What can help me lose weight? Stop the diet soda

What can help me lose weight is a common question we get from the thousand of people who read this site and we make it clear that you must avoid diet soda. The public is finally waking up to the dangers of diet soda and this will start to eat into the profits of the larger soda companies, Coca cola has put out an ad defending the use of the chemical aspartame(used to make fake sugars). Those wondering what can help them lose weight should know that diet soda is not good for me or you.


Coke goes on the offensive

Diet drinks are a billion dollar business, Coke profited over 1.2 billion dollars last year on diet drinks, the dark side of these drinks are that they are linked to cancer, diabetes and weight gain. The fact that diet soda is addictive and causes weight gain has been sited in many University studies. One large study found that people who drank artificially sweetened soda were more likely to experience weight gain than those who drank non-diet soda. Others found those who drank diet soda had twice the risk of developing diabetes and obesity. Purdue University showed that diet soda was directly linked to weight gain and diabetes, the chemical aspartame has created billions for the soda makers but sickness for the people. The thousands of people who read this site and ask “what can help me lose weight?” are informed of the dangerous of fake sweeteners. Fake sweeteners make you fat.

Why dieting does not work

Dieting is a failure for most people today despite the thousands of diets on the market. The reason for the failure of dieting today is due to the fact that most people are not overweight from stuffing their faces all day, people cannot lose weight today because the food is highly processed with food chemicals which cause inflammatory weight gain.

Inflammation is the cause of ADHD,Diabetes and our weight gain. If you have a hard time losing weight today it is due to inflammation, this is backed by 100's of studies. The Departments of Genetics and Complex Diseases and Nutrition, Harvard School of Public Health reported on the direct link between obesity and inflammation. The food today is made to profit billions of dollars but you will stay fat.

The diabetic style diet caused people with or without diabetes who had an inability to drop the excessive fat to experience fast and natural loss of fat. There is no other permanent and natural loss of body weight than by reversing inflammation which is caused by our modern food chemicals, this is how obese people lose weight. What can help me lose weight?




Why more people are giving up trying to lose weight, What to do about it

“ I am giving up trying to lose weight, I have tried so many diets and nothing is really working” This is part of a letter that we received from a reader in the United States, in this post we will explain scientifically why dieting will fail most people. Much of the United States has an obesity problem, what is even more troubling are the numbers of people who have tried dieting but are still not losing the body fat. Giving up the quest to lose weight is how millions of people feel when dieting produces little success.

The worldwide dilemma of getting fatter

Despite the countless numbers of television commercial and diet plans, studies show that obesity is rapidly increasing not only in the USA but worldwide; Australia is suffering from increasing obesity. As reported in the New York Times, obesity rates in Australia has tripled in the last three decades, mirroring the sharp rise that occurred in the United States during roughly the same period. In Australia, at least 60 percent of adults and roughly a quarter of children are overweight or obese. According to research by the Organization for Economic Cooperation and Development, one out of two people in nearly half of all developed countries is overweight or obese. People are trying to lose weight but many are giving up after frequent failed attempts to drop excess body weight.

Why you cannot drop the weight

The reason dieting does not work for millions can be explained scientifically, it is crucial to see how the food today causes the body to hold fat. Over 80 percent of all diets fail and this is due to inflammation. It is worldwide Inflammation that is causes of our ADHD, Diabetes,weight gain and eczema increases today; over 100 million people in the United States suffers from inflammation related obesity and belly fat. It is not uncommon to see thin people who still carrying belly fat, this is due to inflammation. Losing weight today is much different than 40 years, the food today is highly processed and causes the body to hold fat, this is backed by solid science studies.


Inflammation and Fat in the body

According to Department of Social Medicine, School of Medicine, Federal University of Rio Grande do Sul, Porto Alegre, Brazil, it is in fact inflammation why dieting does not work, the conclusion from their study was that “inflammatory mediators are strongly associated with obesity syndrome”
Researchers have know for over 40 years that a diabetic style diet causes weight loss in people with or weight out diabetes. We have shown thousands of people how a diabetic sty;le diet causes fat losss in people with or weight out diabetes. Thousands of people who reversed their inflammation from processed foods lost body fat and this is proof that addressing inflammation from our modern processed foods today causes weight loss.

Those who are thinking about giving up trying to lose weight should know dropping fat does not come from celebrities but from science. Reverse the inflammation that our polluted and processed foods create today and the body fat is dropped.