Showing posts with label is low carbs good. Show all posts
Showing posts with label is low carbs good. Show all posts

What Diabetes chest pain really means



If you are experiencing diabetes chest pain it can be a serious indication of a coming heart attack, this is an issue that must be taken extremely serious. Unfortunately, many people are still not aware of the fact that high blood sugar ruins the organs of the body, each day with an excessive amount of sugars in the body causes wear and tear on the organs. Diabetes chest pain may be signaling artery blockage due to consistently high blood sugar; the arteries are under constant attack, many diabetics die from complication to the heart due to excessive sugars in the bloodstream.

How excessive blood sugar causes heart damage

Elevated levels of an enzyme in the endothelium (arteries) is linked to accelerated atherosclerosis in diabetes, according to a new study by Joslin Diabetes Center in Boston. The circulation is under constant attack from high blood sugar, this is the cause of the serious complications to the diabetics organs. The researchers have confirmed what has been stated on this site for over 5 years, the high blood sugar crisis is caused by processed food chemicals. The average diabetic diet does not address the elevated enzyme causing the high blood sugar. The study published in Circulation Research Journal illustrated that once again it is diet that is at the root cause of high blood sugar. Diabetes chest pain can signal a coming heart attack

The researchers finding:

The enzyme overexpression in heart disease prone subjects feed an American style diet was associated with 39% less insulin-induced nitric oxide activation in endothelial cells and 70% more artery plaques.

As we can see from the above study, high blood sugar causes circulation problems which in turn effects the heart and arteries. The American diet with its excessive food chemicals is the cause of the diabetic crisis. What is important to come way with in this article is that people living with an excessive amount of sugar in the blood are causing organ damage; it is crucial to get a normal blood sugar level to save the organs of the body.

A person with high blood sugar is at the same risk for a heart attack as a person who has already had a heart attack! The arteries to the heart need a clear path way to circulate oxygen rich blood but this not happening in the diabetic, excessive sugars erode the lining of the arteries leading to chest pain and a possible heart attack. If you are experiencing pains in the upper body it is essential to address this immediately. You can naturally reverse elevated blood sugar and save your body with a specialized diabetic diet in Europe, thousands of people have reversed high blood sugar naturally without drugs in Europe with a specialized diabetic diet that reversed the damage of food chemicals, this worked in over 17 countries 








Diabetes deadly drug Avandia and the FDA's con game


The Diabetes drug Avandia responsible for many deaths caused a major stir in 2010 when the Food and Drug Administration after long protest from victims restricted the diabetic drug. As far back as 2007 the risk from heart attack from the medication was known by the medical establishment yet the drug continued to sell and bring in over 4 Billion dollars a year. Yes..4 billion dollars a year for a drug that caused heart attacks and death.


The long history of Glaxo Smith Kline's drug

The diabetic drug Avandia was known as a “Blockbuster” drug due to the fact that it profited Glaxo 4 billion dollars a year, there was a major problem though, people were dying from heart disease and their families were told that the deaths were diabetic complication related “not” drug related but was this really the case?

How many heart attacks and deaths?

Dr. David Graham, is an FDA scientist who wanted the pill banned. As many as 100,000 heart attacks, strokes, deaths and cases of heart failure may be due to Avandia since it came on the market in 1999, Graham said. Harms from Avandia are great enough to "put you in a hospital or in a cemetery," he said.

Here we have the FDA's lead scientist telling us that the drug causes death but money is at stake here
Glaxo lost a 4 Billion dollar profit drug,  in an amazing turn around the FDA  stated yesterday that they are considering bring back Avandia! Glaxo has already admitted to hiding the dangerous of the drug yet the FDA is seeking to return into the stomachs of diabetics. 

Steven E. Nissen, chairman of cardiovascular medicine at the Cleveland Clinic, who raised the drug's heart-attack issue beginning in 2007.
He said he is "surprised that the FDA would want to revisit" Avandia at the hearing



Please understand the diabetic drug-makers are in this for straight profit nothing less, they don't care about you



Spirit Happy has exposed Avandia and all Type 2 diabetes drugs has far back as 4 years ago, there is no safe Type 2 diabetes drug, what is even more important is that no one needs a drug for Type 2 diabetes



The Spirit Happy Diet has reversed diabetes and obesity in people without diabetes for over 4 years, diabetics get a normal and safe blood sugar level by healing the body of food chemicals. The diet is currently used in over 17 countries See here SpiritHappy Diet


How a No Carbs diet makes you dumber and fat




Think low or no carbs is a good way to lose weight? If you have bought this lie you are one of the many millions who have rejected the foods that have been the staple of most of civilization. Where did the lie start that carbohydrates (which have been the number one fuel for most of civilization) is bad? To understand this you have to understand that we live in a fad and quick fix generation where media money controls what you eat. Following a no carb diet can actually cause you greater health problems, in addition you get fat and dumb without carbohydrates.

Bad Science: Carbohydrates are bad

Most people do not understand that carbohydrates are what most of human civilization has survived on with no obesity or diabetes crisis. For instance, the Inca Indian's and Asia's diet were almost 100% carbohydrates for generations and they were a powerfully healthy civilization. Rice and corn fed the world for thousands of years without an obesity problem. Bread was consumed plentiful in Biblical times and ancient Egypt with no obesity crisis. Today we have lost common sense, we truly do not know how to eat. 

WHY DO WE NEED CARBOHYDRATES TO SURVIVE? From the USDA

Carbohydrates are the macronutrient that we need in the largest amounts. According to the Dietary Reference Intakes published by the USDA, 45% - 65% of calories should come from carbohydrate. We need this amount of carbohydrate because:

  • Carbohydrates are the body’s main source of fuel.
  • Carbohydrates are easily used by the body for energy.
  • All of the tissues and cells in our body can use glucose for energy.
  • Carbohydrates are needed for the central nervous system, the kidneys, the brain, the muscles (including the heart) to function properly.
  • Carbohydrates can be stored in the muscles and liver and later used for energy.
  • Carbohydrates are important in intestinal health and waste elimination.
  • Carbohydrates are mainly found in starchy foods (like grain and potatoes), fruits, milk, and yogurt. Other foods like vegetables, beans, nuts, seeds and cottage cheese contain carbohydrates, but in lesser amounts.



Many people gain weight after losing a few pounds on low or no carbs because their bodies are nutritionally out of quack, low carb diets have one of the highest drop out rates among dieters because it is not natural. Living without carbohydrates is a great way to ruin your health and gain back more weight later. It is a fad, a trick and a trick that your body gets tired of quickly.

Dumb and Dumber without Carbs


Why you need that “Red Bull” (Bull is what it really is) for energy



Tuft University showed that removing carbs from your diet causes your brain to zone out, you get dumber and cannot remember things.



On low or no carbs you lose concentration and can't think straight, this is why so many people crash and burn on the job. People cannot keep their eyes open or they cannot concentrate on their work because the brain demands carbohydrates to think. . Without sufficient carbs your brain zones out, you get dumber.



A new study from the psychology department at Tufts University shows that when dieters eliminate carbohydrates from their meals, they performed more poorly on memory-based tasks than when they reduce calories, but maintain carbohydrates. When carbohydrates were reintroduced, cognition skills returned to normal.


The study concluded their brans started working again when it had so carbs for fuel. Carbs are great when used correctly. Most people today are not losing weight because they are insulin resistant, when you reverse insulin resistances the weight drops off. No more diabetes and no more weight gain. 

 *The number one insulin resistance diet in 17 countries* 




Dieting but still fat: What's in the food?


There are many in United States, Australia and much of Europe dieting but still fat, there is a very good reason for this dilemma and it goes way beyond calorie counting. The food has changed in the Western hemisphere, much of the food today causes weight gain, this is due to dangerous food chemicals that have been approved for you to eat. If you are dieting but still fat you may want to know what they are putting in your food.

Genetically Modified Organism (GMO) Foods

GMO food look like the real thing and maybe even taste like the real thing but there is a problem, it is not the real thing. What some food makers have done is to change the genetics of the food to produce a larger supply, in other words we get more food than we normally would yield from the crop. A perfect example of this would be a larger yield of corn,fish,tomatoes etc. The GMO makers say, this is great, it means more food for everyone but the reality is clear that messing with nature brings dangerous results. If you are dieting and still fat GMO foods may be a part of the problem as these foods may alter your DNA.

What doctors reveal about fake food

The American Academy of Environmental Medicine (AAEM) called on “Physicians to educate their patients, the medical community, and the public to avoid GM (genetically modified) foods when possible and provide educational materials concerning GM foods and health risks

They conclude, “There is more than a casual association between GM foods and adverse health effects. There is causation,”as defined by recognized scientific criteria. “The strength of association and consistency between GM foods and disease is confirmed in several animal studies.”

The link to illness goes deeper than you could ever imagine because science has shown that GMO foods not only effects your DNA but the effects are passed to the offspring.

When male rats were fed GMO soy, their testicles changed from the normal pink to dark blue, the sperm quality was deeply effected as well, this was then transferred to their offspring. What we are seeing is that the children are effected when the parent ingest foods that have been genetically altered. Mice fed GM corn in an Austrian government study had fewer babies, which were also smaller than normal. The development of the offspring was altered in the womb.

How do they make this poison?

Genetic engineers began creating artificial gene combinations by splicing genetic material from bacteria, viruses, and other organisms and forcibly (unlike nature) injecting them into plant genomes to create GMO foods, the most famous was Frankenfish, the salmon that was “Created in a lab”. The food and drug administration has a job to protect you from dangerous medication but they rely on the food maker to show the food is safe. Th billions of dollars that the food makers want leads to hidden safety reports and altered safety result. They get rich and you are the test animal.

We don’t have to tell you :

To make matters worst the law says the food makers do not have to tell you the food is fake on the label.

Bill Freese, a science policy analyst with the Center for Food Safety, says it may be too late, the fake food is already mixed with the real food.

The trouble is we don't have controls. We don't know what we're eating because we don't have labeling, so it's all just sort of a crap-shoot," says Freese. "The GM corn is mixed in with regular corn, and then it enters the food supply. It's really impossible to trace the impacts."

Spirit Happy is now in its 5th year of exposing the causes of diabetes and obesity. It is not about the calories as much as it is about the chemicals. The diabetes crisis and the reason people cannot lose weight are due to food chemicals. Low calories are not enough anymore, dieting and still fat is the result of a polluted food supply. Your diet must reverse the damage from food chemicals,then the weight comes off, the insulin resistance is reversed and you lose the weight.

The number one insulin resistance diet in 17 countries See here Spirit Happy Diet






Is Low Carb diet good for you and me? There is a better choice


Is a Low Carb diet good? Is a question that many ask due to Dr. Atkins(he made low carbohydrates popular) It is important to understand exactly what this kind of diet can do to the body and how it effects the heart. At Spirit Happy Diet we encourage people to do what is best for the body from a holistic approach. Is a Low Carb diet good for you and me? listen to what the researchers have said.

A fad diet is a fad diet

When Dr. Atkins died on a New York City street it was reported that he had died from a heart attack. The official reason for the death of the doctor has been from a fall and hitting his head but many state that he definitely had a heart attack. If you are interested in low carbohydrates as a way to lose weight you must know that this can play be playing a deadly game with your heart.

New information released this week on the dangers of a Low Carbohydrate diet. This information is usually only of interest to doctors and nutritionist but Spirit Happy Diet believes in informing our thousands of readers to what is really happening with your health.

Here is the latest information

Diabetic ketoacidosis complications emerge when the pancreas decreases production of insulin, because the body has no carbohydrates to turn into glucose, and switches to burning fatty acids that produce acidic ketone bodies that cause the symptoms and complications of diabetic ketoacidosis.
Basically the body will produce LESS insulin and this is exactly what you don't want if you want to lose weight or reverse diabetes. This effects those with and without diabetes. Is a Low Carb diet healthy? Do not believe the hype, you will strain your body if you do not get enough Carbohydrates.
Here are the symptoms
Labored breathing, confusion, vomiting and dehydration are typical symptoms of  Diabetic ketoacidosis, and if left untreated, coma and even death can ensue.

Most on low carbs do not realize the metabolic damage that they are doing to themselves. The Spirit Happy Diet is the most popular Europe diet because we HEAL the body and the weight drops off fast.  This is what Atkins,Weight Watchers and the rest can never do, they have no healing in them.  Don't fall for the carbohydrates are bad trick. Your heart will thank you.  An insulin resistant diet causes permanent weight loss in people with or without diabetes 

See here Type 2 Diabetes Diet