Spirit Happy Recipe: Top of the list

The Spirit Happy diet recipe most people inquire about is the blueberry shake. What is it about this particular menu item that garners so must positive results in regards to weight loss and diabetes? In addition to being delicious, the shake can do great things for your body. In this post we are going to address the reason why this particular recipe from Spirit Happy diet is a favorite that gets wonderful results.

First off, there is no other diet that has ever been shown to reverse high blood sugar the way Spirit Happy does, for over 7 years this is still the number one diet to get a normal blood sugar level naturally. As for weight loss, what gets results for people with type 2 diabetes will often create a thinner body in people who do not have high blood sugar.

The key to a healthier body is healing, and this is why our shake recipe works so well.

Whether you are simply trying to lose weight or get a normal blood sugar, the key to success is healing the body. You must put your body in a condition where excess fat will easily come off.  We are going to break down how the blueberry shake works for diabetes or weight loss.

Start with blueberries

Blueberries are a weight loss wonder; it is amazing that so many commercial diets with smiling celebrities have no clue to the power of blueberries. Our thousands of readers in 17 counutries are aware of how this works but we will review this in this post.

Blueberries are one of the few foods which actually cause a targeted weight loss in the belly. Belly fat can be reduced when blueberries are consumed.

A study for the University of Michigan revealed that a serving of blueberries has compounds which can literally affect abdominal fat. The study shows that blueberries can actually cause a spot reduction of stomach fat.

"Some measurements (belly fat) were changed by blueberry even if the subjects were on a high-fat diet," researcher E. Mitchell Seymour, MS, of the University of Michigan’s Cardio protection Research Laboratory, was quoted as saying.

One of the amazing things about the blueberries was how it caused a reduction in body fat even when subjects were fed a high fat diet.

The Spirit Happy Diet recipe utilizes blueberries with whole milk; full fat dairy has compounds which lower body fat better than skim milk.  

We add half a mango because mangoes were shown to reduce body fat while producing a normal blood sugar.

The Spirit Happy recipe for the best tasting shake

½ a cup of Blueberries

½ a mango

1 cup of milk

2 teaspoons of real sugar (or honey or raw sugar)

Our readers love this shake!

You have 2 choices

If you are seeking to reverse diabetes get the Spirit Happy diabetes diet

Here

Type 2 reverse Diabetes Diet produces a normal blood sugar in 17 countries

If need to lose weight loss, get the Swedish Thin diet

Here 

The Swedish Thin diet now used in 10 countries

These are the only 2 diets you will ever need! 

Can a diabetic eat fruit? See a Surprising answer

Many are wondering can a diabetic eat fruit and in this post we will explore many of the misconceptions and lack of facts surrounding this illness. With more and more people living with this very serious illness it is crucial that people learn scientific what science research says about not only lowering blood sugar but also reversing type 2 diabetes. Can a diabetic eat fruit is a great question and this post should help resolve the question.

It is important to know that diabetes is an inflammatory condition, inflammation from our modern day food supply is helping to spread the high blood sugar epidemic; sadly most high blood sugar diets do nothing to address the root cause of the illness which is the inflammatory condition. Fruits are wonderful and health but many believe that the sugar in the fruit must be bad but what does science research really say about this?

According to a study, published in the British Medical Journal, Harvard University's top researchers found that certain fruits actually normalized blood sugar in diabetics! people who ate fruits at least three times a week had a 2 percent lower risk of developing type 2 diabetes compared with those who ate less fruits. Now as good as this sounds you can actually take this healing much further and actually reverse type 2 diabetes. Can a diabetic eat fruit? Diabetes is a inflammation disease, it is an inflammatory condition but few diets can treat the root cause inflammatory condition. The research is clear that much can be done to halt this inflammation condition called “high blood sugar”

Which fruits are best?

According to research presented at the Federation of American Societies for Experimental Biology

Obese adults who ate about half a mango a day for 12 weeks saw a significant reduction in blood sugar levels

What is the secret? Certain food have the power to stop the inflammatory condition called high blood sugar but most of the foods today are actually spreading type 2 diabetes, the food manufacture's highly processed food chemicals are making it almost impossible to stop the spread of diabetes.

The weak diabetes diets on the market today do nothing to blunt this inflammatory condition, it may be an amazing what a little mango can do but you can take this much further. Very few diabetes can actually stop the illness but we did show people how to do it.

The Spirit happy Diet site is the number one natural diabetes site in the world, it is now read in over 17 countries, because we showed thousands the root cause of diabetes and how to reverse the illness without the dangerous drugs of the diabetes drug makers. You should now know the answer to the question “can a diabetic eat fruit” but why not take it all the way and stop type 2 diabetes drug free.

SEE HERE The original Type 2 diabetes diet now used by people in over 17 countries to stop the illness drug free

What to eat for breakfast with diabetes

I have diabetes what should I eat for breakfast? This is a very common question for people who are seeking to keep their blood sugar level normal. Eating the wrong food can cause a diabetic to see a dramatic increase in their blood glucose level and this can lead to serious health complications. It is important to learn how and what to eat for breakfast when you have diabetes, skipping the morning meal can cause deep trouble.

The first meal is extremely important

A recent study highlights how important it is for a diabetic to have a morning meal, often people are not very hungry in the morning and will skip the early meal but this can be a big mistake. According to the University of Minnesota eating a morning meal — even among people whose dietary habits are not all that nutritional — is associated with a lower rate of obesity, high blood pressure, type 2 high blood sugar, and other metabolic health problems. This study follows an earlier study which came to the same conclusion, if you have diabetes you should eat breakfast.

The study was led by the U School of Public Health’s Dr. Andrew O. Odegaard, from the division of Epidemiology and Community Health

There are many who live with high blood sugar and skip the early meal, often the diabetic believes they are doing something good by bypassing the first meal but studies are showing that this is simply not true. It is important to learn how to reverse this illness , type 2 high blood sugar can be reversed without any medications.

Dr Odegaard stated “We examined and compared a range of breakfast frequencies with the risk of developing type 2 diabetes and other metabolic conditions over 18 years,” Odegaard said. “Eating a daily breakfast is a dietary habit that may be highly relevant for a person’s metabolic health.”

Why not reverse high blood sugar naturally like people have done in over 17 countries, when you learn what is really causing high blood sugar you can attack this illness and reverse it without drugs.

See here   Still the number one reverse diabetes diet in over 17 countries

What Diabetes chest pain really means

If you are experiencing diabetes chest pain it can be a serious indication of a coming heart attack, this is an issue that must be taken extremely serious. Unfortunately, many people are still not aware of the fact that high blood sugar ruins the organs of the body, each day with an excessive amount of sugars in the body causes wear and tear on the organs. Diabetes chest pain may be signaling artery blockage due to consistently high blood sugar; the arteries are under constant attack, many diabetics die from complication to the heart due to excessive sugars in the bloodstream.

How excessive blood sugar causes heart damage

Elevated levels of an enzyme in the endothelium (arteries) is linked to accelerated atherosclerosis in diabetes, according to a new study by Joslin Diabetes Center in Boston. The circulation is under constant attack from high blood sugar, this is the cause of the serious complications to the diabetics organs. The researchers have confirmed what has been stated on this site for over 5 years, the high blood sugar crisis is caused by processed food chemicals. The average diabetic diet does not address the elevated enzyme causing the high blood sugar. The study published in Circulation Research Journal illustrated that once again it is diet that is at the root cause of high blood sugar. Diabetes chest pain can signal a coming heart attack

The researchers finding:

The enzyme overexpression in heart disease prone subjects feed an American style diet was associated with 39% less insulin-induced nitric oxide activation in endothelial cells and 70% more artery plaques.

As we can see from the above study, high blood sugar causes circulation problems which in turn effects the heart and arteries. The American diet with its excessive food chemicals is the cause of the diabetic crisis. What is important to come way with in this article is that people living with an excessive amount of sugar in the blood are causing organ damage; it is crucial to get a normal blood sugar level to save the organs of the body.

A person with high blood sugar is at the same risk for a heart attack as a person who has already had a heart attack! The arteries to the heart need a clear path way to circulate oxygen rich blood but this not happening in the diabetic, excessive sugars erode the lining of the arteries leading to chest pain and a possible heart attack. If you are experiencing pains in the upper body it is essential to address this immediately. You can naturally reverse elevated blood sugar and save your body with a specialized diabetic diet in Europe, thousands of people have reversed high blood sugar naturally without drugs in Europe with a specialized diabetic diet that reversed the damage of food chemicals, this worked in over 17 countries 

SEE HERE A specialized diabetes diet reverse chest pain

Why you must treat diabetes without medication

Diabetes should be treated without medication, the announcement of another failed drug for high blood sugar highlights why the illness must be treated natural. Over the past 5 years we have seen warnings issued on no less than 3 blockbuster type 2 diabetic drugs due to deaths, heart attack and stoke. Type 2 high blood sugar can and should be treated naturally, this is a lifestyle illness, in this article we will explain why you must treat diabetes without medication.

How diabetic medications creates billions of dollars and deaths

Pharmaceutical companies hurry to put out new drugs for high blood sugar because a typical Type 2 diabetic drug will create on average a $2 Billion dollar profit for the drug maker!

The diabetic drug Avandia which was recently banned in Europe and practically banned in the United States due to an estimated 100,000 heart attacks and numerous of deaths, the drug maker admitted to fraud and was recently fined 3 billion dollars! The drug brought in a cool 4 Billion dollars a year in profit for the drug maker Glaxo Smith Kline, the diabetic received a destroyed heart valve.

From the New York Times

Glaxo Smith Kline agreed to plead guilty to criminal charges and pay $3 billion in fines for promoting its best-selling antidepressants for unapproved uses and failing to report safety data about a top diabetes drug, federal prosecutors announced Monday. The agreement also includes civil penalties for improper marketing of a half-dozen other drugs. It is imperative that you treat diabetes without medication. The drug maker admitted hiding the fact that the drug ruined the heart!

This is just the tip of the Iceberg, these drug makers will stop at nothing to get these dangerous diabetic drugs on the market for profit.

Roche, the Swiss pharmaceutical company have been in trials to produce a new Type 2 diabetes drug in the same class as the banned drug Avandia. This new drug was to treat the risks of heart disease from high blood sugar, this is insane, diabetic drugs ruin your heart valve but they intended to create a new drug to address the heart risk. As expected the trials were stopped because the “new” drug caused health concerns! What a surprise!

Roche, the Swiss pharmaceutical company giant released this statement about the failure of the “new” drug

“We are disappointed by this outcome as we hoped that aleglitazar would provide significant benefit for patients with Type 2 diabetes who are at risk of cardiovascular disease,” Dr. Hal Barron, the chief medical officer, said in a statement

Diabetic medications cause heart disease, why would you want to take a new diabetic drug to treat the heart disease that may have come from another diabetic drug?

Spirit Happy is the number one naturally diabetes cure diet in the world, if you have high blood sugar it is because of processed foods which the food manufacturers get rich off of.

Processed foods and food manufacturers chemicals gave you high blood sugar, this can be reversed without drug 

CLICK here Diabetes without medication

The bigger lie of Paula Deen: Her Deal with the Diabetes Drug Makers

Paula Deen  is once again in the news, this time for her public announcement that of wanting to have an old time Southern Wedding with all the trimming including “African Slaves in white gloves” serving the food, her comments that she uses the ” N” word regularly have caused the Food Network to fire her and cancel her cooking show. There is something that diabetics and people trying to lose weight should also remember about Paula Deen, back in 2012 she lied and hide the fact that her food caused her diabetes.

What made the Deen lie worst was the fact that she said her food (sticks of Butter, Lard, Fried Chicken and Deep Fried Pork) was healthy! 

Paula Deen hid her Diabetes then signed a Million dollar deal with Novo Nordisk a Danish Diabetes drug maker to promote their Victoza diabetic drug line.

Timing is everything

Paula waited for the ink to dry on the Diabetes Deal then suddenly admit to the world that her deep fried Southern Cooking caused her diabetic condition; this is what is known as fraud on the public.  

Novo Nordisk issued this statement

"We recognize the seriousness of these allegations and will follow the legal proceedings closely," Novo said in a statement, going on to say, "We do not condone racial intolerance of any kind and have spoken to Paula about her comments in the deposition. While she takes a more proactive approach to clearing up her comments, our focus will continue to be to provide the best care possible to all of our patients where we work and live."

What Novo basically means is that if her name can bring in more sales of Victoza (the Brand she promotes) then she will stay, if the public really turns up the heat then she goes. 

A message to the Diabetic: The Diabetes drug companies do not care about you, they care about money…lots of money, Deen will be fired only if it means Novo loses money.

Diabetes reversed Drug free

The diabetic drug business is a billion dollar business but the Type 2 diabetic can kick the drug makers and the Paula Deen’s of the world to the street by reversing the illness drug free. 

Type 2 diabetes is a lifestyle illness that can be reversed drug free, the right combination of natural substances has been shown to stop high blood sugar, there are literally thousands of people who are still not understanding that they can avoid side effects and reverse diabetes drug free 

High Blood sugar reversed naturally in over 17 countries 

See here Diabetes Without Drugs

Diabetes drug side effects? Why the medication may be worst than the illness

Diabetes drug side effects may cause cancer,heart attack and even death, over the last 5 years the media as exposed the dangers of medications for high blood sugar. The most common form of high blood sugar is called “type 2 diabetes”, this is the form of high blood sugar 90 % of diabetics have; type 2 is a lifestyle illness that can be reversed without medications in most people. Diabetes drug side effects are very serious and this information does not always reach the uninformed diabetic. The billions of dollars that the drug-makers profit has lead to fraud and information suppression as to how dangerous the medications really can be.

The Billion dollar con game

Glaxo Smith Kline is the billion dollar drugmaker who had their diabetic medication “Avandia” exposed, the medication was reportedly linked to heart attack,stroke and death, most patients were not informed that Avandia had been linked to the destruction of the heart valve. Many family members of diabetics who had died of heart attack were made to believe that the illness had caused the heart attack but studies now show the drug was responsible for possibly more than 100,000 heart attacks.

Glaxo Smith Kline agreed to pay more than $250 million to resolve about 5,500 claims related to its Avandia diabetes drug and avoid the first trial over claims it kills users, two people familiar with the accords said.
Glaxo, the U.K.'s biggest drugmaker, agreed to settle the lawsuits claiming the drug causes heart attacks for an average of at least $46,000 each, said the people, who declined to be identified because they weren't authorized to speak publicly.



The side effects of diabetes drugs are horrible, what is even more amazing is that high blood sugar can be reversed naturally and drug free.



Glaxo tries again to profit from diabetic drugs
Yesterday, it was revealed that Glaxo Smith Kline were once again trying to get in on the billion diabetic drug market with another drug and once again their drug was linked to side effects. The experimental diabetes medicine albiglutide caused gastrointestinal side effects, in a study to be presented tomorrow to the ADA. The drug-makers will not stop until they are in the b billion dollar diabetic market, the diabetic is the innocent victim in these drug wars.



Why not Go natural



Type 2 diabetes is a lifestyle illness that can be reversed drug free, the right combination of natural substances has been shown to stop high blood sugar, there are literally thousand of people who are still not understanding that they can avoid side effects and reverse diabetes drug free

High Blood sugar reversed naturally in over 17 countries See here  how to stop diabetes medications

Can diabetes go away? A scary new study shows it is getting worst

Can diabetes go away is becoming a popular question among those living in the United States and England, the question  stems from a boom in the numbers of people who are suffering from this illness. It is clear that the situation is getting worst not better; a new study from the United Kingdom shows us that high blood sugar is ravishing people under 40 in a horrible way; obesity is also linked to this crisis, it is important to know what to do to protect yourself from this very deadly illness.

Younger people losing the fight to dangerous blood sugar

It is clear from a new study in England that younger people are being slammed by obesity and high blood sugar in record numbers.  A study of GPs' records found the number of young people diagnosed with type 2 diabetes rose an unbelievable 600% over two decades. If this does not scare you it should, we have reported on this site about the incredible rise in high blood sugar and how the illness is taking lives. Can diabetes go away? It must if you are going to have a fight chance at life. Understand that excess glucose is a poison in the bloodstream and this is what is happening to diabetics, the glucose is supposed to go in the cells to create energy but it is not happening in person with high blood sugar, the glucose is flooding the bloodstream! It must be stated very plainly that excess glucose in the blood damages the organs of the body  and is causing early death, your body cannot fight  this excess amount of glucose for long, glucose is poisoning the whole body.

The deadly complications

National research charity Diabetes UK found that nearly twice as many people with diabetes died within the first five years of being diagnosed when compared to people without the condition.

High blood sugar is an extremely serious illness; it is affecting people similar to how A.I.D.S did in the 1980’s.  Paul Streets, chief executive of Diabetes UK, said:

"This research shows that diabetes is quite simply too deadly to ignore. The tragic thing is that so many of these deaths can be avoided. Diabetes can lead to life-threatening complications like heart disease, kidney disease and strokes”

"If people are diagnosed sooner, receive proper treatment and are taught how to manage their condition better, many of these complications can be prevented and lives saved."

Can diabetes go away? This illness is a lifestyle illness that can be reversed with a very specialized diet; there is no need for drugs. We have shown people in over 17 countries how to reverse this illness without drugs, this has been proven

See here Diabetes reversed in over 17 countries

Diabetes drug side effect “Death” but FDA may still bring it back

In an amazing turn around the deadly diabetes drug Avandia may be making a come back, the drug which is banned in Europe and seriously restricted in the United States may be back on the market soon. When it comes to Big Pharma the sole purpose is profit, they will literally risk your life for another billion dollar drug and the FDA may be the silent partner in the deal. If your doctor tries to prescribe you Avandia fire him, this is a drug that destroys the heart valve, it has been shown to cause heart attacks,stroke and death, this is why it is banned in Europe and "restricted" in the USA.

Why would the FDA bring back Avandia?

Avandia made Glaxo Smith Kline over 4.5 billion dollars a year, since the ban, they have lost a considerable amount of money off this drug. How big is this drug company? Pharmaceutical giant Glaxo Smith Kline reported total sales of $44 billion for 2011 and generated a net profit of nearly $9 billion.

GlaxoSmithKline (NYSE: GSK) is based in the United Kingdom and has North American headquarters in Research Triangle Park, they also make drugs for high cholesterol and other illnesses. If you have high blood sugar you should be aware that this illness can be reversed naturally and drug free, any doctor would admit this if you only asked them.



Avandia deaths



A study in 2007 has been widely cited as finding Avandia may increase the risk of heart attack by as much as 43% relatively The drug is controversial and is estimated to have caused 83,000 heart attacks in the United States alone. Thousands of death may have been the result of Avandia, Glaxo Smith Kine agreed to payback 90 million dollars in a U.S settlement, average person who suffered heart attack or stroke was given 50,000 dollars. The families of the deceased received about 60 thousand.



Doctors outraged that the FDA would bring back the drug.



“It’s turning back the clock,” said Dr. Clifford J. Rosen, director of clinical and translational medicine at the Maine Medical Center in Portland, who led the advisory committee on the drug in 2007. “I have no idea why they would revisit this issue. It’s a done deal.”



It is important to never trust the FDA, many feel that the agency receives under the table money from the billion dollar drug companies in exchange for drug approvals. The fact that doctors are shocked that Avandia may be “approved” should alert you that something is wrong. Enough money will get any drug approved in the United States, someone will always receive a payoff in exchange for an approval.
Spirit Happy has shown people who to reverse type 2 diabetes in now over 17 countries, why not fire the drug makers and shut the door on their profits!
See here An insulin resistant diet reverses diabetes naturally without drugs
 

A Doctor exposes how a Diabetes drug is worst than the illness

It is rare in the world of big pharmacy and the medical industry to find a person who is willing to speak out on the dangers of diabetic drugs, but that is exactly what has happened in California. Dr. Butler, the chairman of endocrinology at the University of California, Los Angeles has discovered that a diabetic drug Januvia caused cancer in an an alarming number of tested animals. The story which broke in the New York Times revealed just how dangerous diabetic medications can be, in fact, most people with Type 2 diabetes don't need medications to reverse the illness.

The risk of using diabetic medications

Over the past 5 years there have been thousands of lawsuits filed due to deaths,heart attack,stroke and cancer from the use of diabetic medications, in fact, diabetic medications which bring in over $15 billion dollars in profit yearly to drug-makers are among the most dangerous. The danger of diabetic medications have a long history, Avandia which was a 5 billion dollar yearly profit drug for Glaxo Smith Kline was eventually banned in Europe due to thousands of heart attacks and numerous of deaths. GSK have paid back millions to families due to lawsuits.

The diabetic medication Actos was recently linked to the spontaneous outbreak of cancers in hundreds of people, the drug is now labeled with a black box warning of possible heart attack from using the drug. Actos which is in the same class of medication as Avandia has also been linked to heart attack, swollen legs and stroke.

The New kid on the block causing Cancer

Dr Butler of UCLA was approached to “push” the Januvia to patients, this is how the drug business works in the United States, the drug-makers give the doctors “Gifts” for writing a certain number of prescriptions, Dr Butler was not interested in the “gifts” but decided to did test the medication on lab animals, and what he discovered was shocking. Dr. Butler found worrisome changes in the pancreases of the rats that could lead to pancreatic cancer. The Billion dollar drug-maker is of-course sending rich lawyers to fight the doctor and his results. The drug-maker will not allow anything to stand in the way of there billion dollar profits, the lawyers will fight every study to keep the money train running.

Diabetes is a billion dollar business and the drug makers are in this for billions but you can be free from the lying drug-makers,over 85% of the drug-makers profits are from those with type 2 diabetes, this is an illness that is reversible without drugs, an insulin resistance diet can and did reverse diabetes in over 17 countries drug free See here  Diabeteswithout medication

 

Fake Sugar in the diet used by food makers to get you addicted

The Food making business is dirty and ruthless, the food makers add sugar to the diet in just enough quantities to cause an addiction. What is even more alarming is that the kind of sugars that they are using in not “real sugars” at all but a processed syrup version linked to obesity and even cancer. Sugar in the diet is a controversial subject because the humble sweetener that was on your grandma’s kitchen table is not the same thing added to the foods in your supermarket

The not so Sweet truth

The sugars that are added to the food today are actually high fructose corn syrups(not the normal white power you grew up with), check the labels of any product today and you will find HFCS, the makers want you to believe it is the sweetener on your grandma's kitchen table but it is a whole different product, it is produced in a laboratory and is dangerously addictive. The food makers loves this produce because it is addictive and you of-course buy more. The food game is all about money not nutrition, just like the street drug dealer selling crack the supermarkets are doing the same thing with food drugs. This is a dirty business and better stop your food drug addiction.

There are practically no foods on the market today that do not add High Fructose Corn Syrup, like crack it is cheap and addictive, unlike crack it causes obesity and cancer. 

See Below: This is NOT table Grandmas's table sugar

Sugar in the Diet: HFCS is not the same sweetener as table sugar! To add to the confusion the makers of HFCS wanted there product to be called “sugars” to fool the public, the FDA stopped this from happening.

Think about this for a minute: Without the public knowing the makers of HFCS tried to fool you into thinking it is the same thing as the sugars we grew up with, the FDA 

"What's going on here is basically a con game to suggest otherwise," .Dan Callister, a lawyer for the Sugar Association



"What do con men do? They normally try to change their name. The FDA has thankfully stopped that."Callister said

If you are overeating Spirit Happy has shown people for 5 years in 17 different countries that the food makers are purposely making you fat!  

You probably don't know it but most people today have food addictions, we are addicted to sugars,salts, and all kinds of foods but it is not your fault. The food game is a war for billions of dollars and if you believe that the food makers would care about your being addicted to the product you are very naive.

They want you drugged so they maker many more billions. Artificial sweeteners like Splenda,Equal and Sweet and low are worst, and should never be consumed. What you want to do is break the sugar in the diet addiction and use real sugar responsibly. .

It is a war for your body, HFSC causes aging and cancer, it literally changes the cells of the body to cancerous. Over 1,000 people broke their sugar in the diet addiction and lose 25 pounds in one month 

See here Food and Sugar addiction cure

Diabetes deadly drug Avandia and the FDA's con game

The Diabetes drug Avandia responsible for many deaths caused a major stir in 2010 when the Food and Drug Administration after long protest from victims restricted the diabetic drug. As far back as 2007 the risk from heart attack from the medication was known by the medical establishment yet the drug continued to sell and bring in over 4 Billion dollars a year. Yes..4 billion dollars a year for a drug that caused heart attacks and death.

The long history of Glaxo Smith Kline's drug

The diabetic drug Avandia was known as a “Blockbuster” drug due to the fact that it profited Glaxo 4 billion dollars a year, there was a major problem though, people were dying from heart disease and their families were told that the deaths were diabetic complication related “not” drug related but was this really the case?

How many heart attacks and deaths?

Dr. David Graham, is an FDA scientist who wanted the pill banned. As many as 100,000 heart attacks, strokes, deaths and cases of heart failure may be due to Avandia since it came on the market in 1999, Graham said. Harms from Avandia are great enough to "put you in a hospital or in a cemetery," he said.

Here we have the FDA's lead scientist telling us that the drug causes death but money is at stake here

Glaxo lost a 4 Billion dollar profit drug,  in an amazing turn around the FDA  stated yesterday that they are considering bring back Avandia! Glaxo has already admitted to hiding the dangerous of the drug yet the FDA is seeking to return into the stomachs of diabetics. 

Steven E. Nissen, chairman of cardiovascular medicine at the Cleveland Clinic, who raised the drug's heart-attack issue beginning in 2007.
He said he is "surprised that the FDA would want to revisit" Avandia at the hearing



Please understand the diabetic drug-makers are in this for straight profit nothing less, they don't care about you



Spirit Happy has exposed Avandia and all Type 2 diabetes drugs has far back as 4 years ago, there is no safe Type 2 diabetes drug, what is even more important is that no one needs a drug for Type 2 diabetes



The Spirit Happy Diet has reversed diabetes and obesity in people without diabetes for over 4 years, diabetics get a normal and safe blood sugar level by healing the body of food chemicals. The diet is currently used in over 17 countries See here SpiritHappy Diet

French researchers now confirm Spirit Happy Diet is right about diet soda

The Spirit Happy diet site received a lot of backlash 4 years ago when we showed that diet soda actually causes weight gain not weight loss. The Diet soda makers fought the story and now a new study from France which was published in the New York Daily News today concludes that diet soda indeed does cause weight gain and doubles the risk of diabetes. We at Spirit Happy diet reported on chemicals in diet soda many years ago

Why you are not losing weight

The reason you are not losing weight while dieting is due to the food chemicals that have been allowed by the FDA. We have feed ourselves and our children dangerous poisons and the obesity rates prove it. The diet soda makers have profited over 1 billion dollars each year for over 25 years and the poison fluid is still popularly consumed by over 200 million people world wide. A diet soda has never caused weight loss and it simply cannot cause weight loss. Sadly people think they are making a healthy choice when they order a diet soda. Each can contains a dangerous chemical called aspartame, this chemical causes headaches, body ache and is also addictive.

Aspartame and weight gain

Diet soda chemicals actually cause the cells of the body to change, the body will hold fat mainly around the waist, it also changes healthy cells to cancerous cells over time. We reported on this in studies just about 4 years ago. Today the New York Daily News reported on the weight gain from diet soda

Diet sodas raise risk of type 2 diabetes MORE than those sweetened with real sugar: study

Surprising research from France found that diabetes risk increased by about a third for women who drank diet sodas, as compared to regular soda and fruit juice drinkers.

The researchers quote below

"Contrary to conventional thinking, the risk of diabetes is higher with 'light' beverages compared with 'regular' sweetened drinks," the National Institute of Health and Medical Research (Inserm) said.



"We cannot rule out that factors other than ASB (artificially sweetened beverages)... are responsible for the association with diabetes."


The reason you cannot lose weight is due to insulin resistance from the garbage food today, we all have been poisoned, this is why diets fail and you do not lose weight. It is almost impossible to lose and keep weight off for good today because of food chemicals that are in almost everything you eat. This is why we have children with adult diabetes. We are a Nation of insulin resistance people, insulin resistance cells make you fat!

What we have done for over 4 years is to spread the word about the lying food industry which has caused the obesity and diabetes crisis. We have exposed the diabetes drug makers who make billions while curing no one. Do not rely on the Food and Drug Administration to protect you...they will not.



Spirit Happy insulin resistance diet has been used in over 18 countries for ALL people to lose weight, created for diabetics researchers showed that ALL people lose weight on the diet because it reversed the damage of food chemicals and reversed insulin resistance. We have shown this now in 18 countries. Today's New York Daily News says researchers were “Shocked” about diet soda. The would not have been “shocked” had they read Spirit Happy website over the last 4 years.


SEE HERE  Reverse Insulin resiistance lose weight

What can a diabetes diet do to stop breast cancer? a lot

When the Spirit Happy diabetes diet became popular in Europe 4 years ago we showed that almost every major illness from dementia to heart disease is related to blood sugar. A diabetic diet can reverse much of the health ills in the western world because it heals the body of the dangerous food chemicals that produce illness. Breast Cancer is the latest illness shown to be directly related to insulin resistance.

Breast cancer and the relationship to blood sugar

Last year researchers at the University of Toronto showed how insulin resistance is directly connected to breast cancer, they concluded that insulin resistance increases the risk of breast cancer. . What is important to note is that a person does not have to have diabetes or high blood sugar to have an insulin resistance. You may be completely clear of diabetes and still have insulin resistant cells that can cause breast cancer.

What is insulin resistance? Glucose(sugar) is needed to energize your cells, without glucose you could do basically nothing as you would have no energy. Glucose circulates in your bloodstream and when levels get too high the body releases insulin to remove the excess glucose.

What about when cells stop responding to insulin?

Insulin resistance cells will not respond to insulin, the glucose stays in the bloodstream. When glucose levels stay high this causes diabetes and many other very serious health problems. This is why we have a diabetic and obesity crisis, we have cells that will no longer respond to insulin. In the USA, Canada  UK, and much of Australia  we have become a people who cannot remove the excess glucose from the bloodstream. The body is forced to release excess insulin in an attempt to remove the glucose. When a flood of insulin fails to remove the glucose you get diabetes, obesity and many other health problems. We are a Nation of people who simply cannot remove glucose from our bodies and we are in trouble.

Elevated glucose is horrible but the situation gets worst, the excess insulin levels( from trying to remove glucose) in the blood appear to raise the risk of breast cancer in postmenopausal women, according to researchers at Albert Einstein College of Medicine of Yeshiva University. Their findings are published in the online version of the International Journal of Cancer.

Every woman over 40 should be on an insulin resistance diet, the diabetes crisis in in full effect as children are for the first time experiencing the adult form of diabetes. We have a crisis of obese children living with insulin resistant cells. Food chemicals are at the root cause of the rise diabetes,obesity and breast cancer rates. Food chemicals are at the root cause of insulin resistance. The FDA has a food supply filled with dangerous chemicals such as high fructose corn syrup. Protect yourselves.

See here Spirit Happy Insulin Resistance Diet now in 17 countries

The drugging of the children as diabetes drug makers target kids

With the incredible rise in childhood diabetes and obesity the drug makers are profiting a comfortable 15 billion a year but now they have set their sights on the child as well. The plan is to get an overweight child on the drugs as quickly as possible, this will increase their profits by another 2 billion dollars a year. Diabetes is the most damaging illness in the world today, there is no other disease in the world that is effecting so many different people in so many different countries.

Giving the dangerous diabetes drugs to children

Spirit Happy is the number one site on the internet that exposes the lies of the diabetes drug makers. Diabetes drugs are not safe, they all ruin the heart muscle. Diabetic drugs destroy the heart valve which over time can lead to heart attack and stroke, we have seen this with the drug Avandia ( heart attacks and death) Actos ( heart attacks and cancer), many believe that Metformin is a safe high blood sugar drug and this is simply not true. Just because a drug is described as a safer alternative does not mean that it is safe.  Metformin causes the cells of the body to lose valuable vitamin b12, this is dangerous for a diabetic who desperately needs the proper balance of this B vitamin for proper cell function.

There is a dangerous trend developing in regards to diabetic medications, with increasing numbers of children  now effected with the adult form of diabetes the drug companies are suggesting starting the children on the adult drugs early. There are new Pediatrics guidelines to treat children because we are seeing the horrible rise of an adult illness( type 2) in children, this is led by Big Pharma. The medical established defended the move to put children on the drugs because doctors could not handle all the new cases of children with adult diabetes.

The guidelines, then, are intended to help primary care physicians who find themselves "unequipped to treat adult diseases encountered in children," according to the authors of the technical report that accompanies the guidelines, led by epidemiologist and neonatologist Dr. Shelley C. Springer of Big Lake, Minn. (Pediatrics 2013 Jan. 28)

How come these doctors are not aware that Type 2 diabetes is reversible? 

The doctors are finding it difficult to treat the adult form of diabetes in children, the use of adult drugs are in the new guidelines and is is a scary sign of a growing crisis in the children. The crisis in diabetes is now effecting children as young as 10 year old, every child even those without diabetes should be on a diabetic diet. We showed in Europe in 2010 that everyone should be on a diabetic diet to protect themselves from the growing obesity and diabetic crisis, why  start your children on these very dangerous drugs.  What will the drugs do to a growing child when these pills are causing heart problems in adult? As the crisis gets worst the drug-makers are  drooling over making another billion dollars off our children, protect yourself from diabetes and the drug-makers drugs. 

See here: The only diet shown to reverse diabetes in 17 countries Type 2 Diabetes Diet

What can high blood sugar do to you? How it takes your life

What can high blood sugar do to you? Those who are concerned  should understand that a new study has just revealed how high glucose leads to death. Diabetes is the most damaging illness in the world today, over 300 million are fighting the illness worldwide. It is not a disease that should be treated causally, it must be addressed immediately. What can high blood sugar do to you is a common question from those living with this condition. The illness is nothing short of scary, it attacks every cell of the body taking lives early.

Maryam Afkarian, MD, from the University of Washington, Seattle, and colleagues report in a study published online in the Journal of the American Society of Nephrology which revealed the damaging effects that high glucose has on the kidneys. In fact, it was the kidney which were a prominent marker for other diabetic health complications such as heart disease. The doctor gave a very serious warning

"The presence of kidney disease robustly identifies a diabetes sub population at high risk of death,"

"One of the major ways that kidney disease contributes to increased mortality is that it makes cardiovascular disease worse," Dr. Afkarian added. This study addressed the common Type 2 diabetes which is spreading worldwide (The most common diabetes in most people) and Type 1 which  is the typical childhood blood glucose disease many are born with( they will usually need insulin injections)What can high blood sugar do to you? High glucose is a poison that attacks all the cells of the body. The organs of the body cannot handle the flood of glucose that attacks the cells each day, they eventually give out. This his how the diabetic losses the fight.

We have sounded the alarm about the urge need to reverse diabetes today. As the diabetic waits the poison high level of glucose wrecks the heart, kidneys and lungs. The pancreas eventually cannot produce usable insulin, it develops into a very  sad picture. What can high blood sugar do to you? You now know, do not live with this condition as each day the organs take a serious beating. Be well

The only diet shown to reverse type 2 diabetes in 18 countries without drugs.

See here Type 2 Diabetes Diet

Thinking about Gastric bypass surgery researchers say don't do it

Many who have diabetes and are desperate have resorted to dangerous bypass surgery in an attempt to reverse the disease. There are several reasons why this is a very bad decision for your health. The numbers of people suffering from high blood sugar is soaring, to make matters worst diet is failing the many who have tried. Bypass surgery for diabetes is usually the route taken by those who have failed to reverse the illness by dieting but this is a very bad decision says researchers.

Surgery does not work

The main reason to avoid this surgery is because researchers showed last year that of the thousands of people who had this procedure the high blood sugar secretly returned. Many were miss lead into think that their high glucose had gone away. In fact, the illness returns after the surgeries and hundreds of thousands of dollars were wasted. The pain and bleeding also took some over a year before a full recovery. Despite the pain and complications of the surgery there are still some who would undergo the procedure if it really made their high blood sugar go away but it does not. It is clear that bypass surgery for diabetes does not work.

The New York Times broke the story last year and revealed what those who have had the procedure already knew, the high blood sugar returns. The Journal of Obesity Studies published the shocking report.

Here were the key finding.

1. Weight gain was not the cause of the high blood sugar returning
2. Almost 50% of people who had this expensive procedure had the high blood sugar return

Here was the quote from one of the doctors

“What we’re learning is that not all diabetic patients do as well as others,” said Dr. David E. Arterburn, the lead author of the study and an associate investigator at the Group Health Research Institute in Seattle. “Those who are early in diabetes seem to do the best, which makes a case for potentially earlier intervention.”

This is unbelievable, what they are saying is that a person with Pre diabetes and slightly overweight does best on this $3,000 dollar surgery. This is nonsense, we have shown people in 17 countries how to reverse full diabetes (not just pre diabetes) without any medications or surgery. We have shown that people naturally drop fat on our diabetic based diet. This is why Spirit Happy is the number one weight loss and diabetes cure in 17 countries. A diabetic diet is the greatest secret for weight loss for all people and we have shown this in our research

Avoid the Gastric bypass surgery and medications and reverse the weight yourself like our thousands of readers. See here Type 2 Diabetes Diet

I have high blood sugar what should I eat

A question from one of our readers “I have high blood sugar what should I eat” is actually a very important issue that can cause a lot of confusion. Most diabetics are really unclear on what is the best diet plan to follow. The problem is due to the fact that there are still many myths surrounding the illness.  I have high blood sugar what should I eat is the question so lets take a look at a common sweetener used by diabetics and dieters, Splenda

Myths and hype

One of the myths surrounding high glucose involves the use of sugar; the vilification of sugar has allowed the artificial sweetener industry a very easy road to promote their dangerous and un-natural product to millions of people.  Sugar in moderation is natural and better than any artificial sweetener. Is Splenda really natural and safe? The truth of the matter is Splenda can make you fatter. This is the result of a study at the well respected University of Duke in the United States. 

How Splenda makes you fat

The body operates on balance. When you are in good health your blood pressure, cells, gut bacteria’s all operate in perfect balance. They go up and down and regulate the system. This is where we will focus on Splenda.  Duke University researchers found out that the artificial sweetener reduced the amount of gut bacteria by up to 50%, this is very scary because this gut bacteria is very important if you want to stay thin.

I have high blood sugar what should I eat? The study showed that Splenda lead to weight gain

Read below

The study, which was published in the Journal of Toxicology and Environmental Health Part A, provides "evidence that, in the animals studied, Splenda reduces the amount of good bacteria in the intestines by 50%, increases the pH level in the intestines, contributes to increases in body weight and affects the P-glycoprotein (P-gp) in the body in such a way that crucial health-related drugs could be rejected,"

How much Splenda caused this? It was the equivalent of 7 packets. Over time and daily use this could have extreme consequences’ on ones health and weight.  Has diet soda every caused anyone to lose weight? Think about that.

The Spirit Happy site has shown that when you heal the body of processed foods the poison high blood sugar goes away and you balance the body. No more diabetes and weight issues.  Avoid the artificial and heal! I have high blood sugar what should I eat was a great question but know is your turn to do something about it. An insulin resistance diet has reversed diabetes in over 17 countries naturally, this simply works. 

Click here  Type2 Diabetes Diet

I have Pre diabetes why this is your warning

I have pre diabetes what should I do now ? This is the situation for over 70 million in the United States. We are experiencing a tremendous number of people who are on the borderline of the worst illness in the world today. This is not something you want to live with, the illness is a very serious destroyer of your body and leads to serious health problems. I have Pre diabetes is becoming a very common statement for those living in the West.

The beginning of health complications

I you are pre diabetic it is a warning that the pancreas is losing the fight against the damaging effects of blood sugar. High blood sugar is a enemy to the cells of your body, it is important to remove this excess blood glucose or you are on the road to big problems. Excess glucose causes your cells to become resistant to the insulin. Insulin is your friend, it is trying to remove the excess glucose and save your cells but the cells no longer response to the insulin. This is what is happening your body. The consequences are blindness, foot amputations, heart disease and kidney failure. It even gets worst. “I have pre diabetes” If this is what you are saying it means that your pancreas is losing the fight

It is important to get healthy now, it is important to remove the excess sugar with diet. Unfortunately most diabetic diets do nothing to reverse the illness. A sugar free diet cannot and will never reverse the damaging effects of the glucose. A sugar free diet is a good start but it will not take the poison high glucose out the body. Each day the diabetic waits more damage is done to the cells of the body and the complications get worst. This is not a small illness, it is a devastating disease. If you are one of the million saying “I have pre diabetes” is a message to do something.  An insulin resistance diet has reversed diabetes naturally in over 17 countries drug free, this simply works to reverse the illness. 

See here Type 2 Diabetes Diet

Is it diabetes? How to know

Is it diabetes? With so many millions of people battling high blood sugar, many are wondering are they latest victims of this deadly illness. The disease is spreading in the United States and worldwide at a record rate. Are you one of the new victims of the illness, this is a good question because the damage from high blood sugar can be deadly. Is it diabetes? There are ways you can find out

70 million Pre diabetic

Being Pre diabetic means that your sugar level is on the borderline of high. What this means is that your pancreas is losing the battle against sugar in your bloodstream. The more common signs of diabetes is numbness in hands and feet, excessive thirst,fatigue or dizziness. There are many more symptoms but these are most common. High Blood sugar is a very danger thing to the nerves of the body , when left unchecked the damage becomes worst to your organs. Nerve damage is also a complication of high blood sugar. No matter how you look at high glucose it is a danger to the body. Is it diabetes? The rate of the illness is spreading amongst the young and old. Children are now suffering from adult onset high glucose, 26 million people in the USA have high blood sugar and more people are becoming effected. You may have the illness.

A diabetic diet for everyone

Doctors in Switzerland suggested that a diabetic diet will soon be necessary for all people. This is the greatest protect from the illness. The advantages of a diabetic diet are many, here are just a few that our users experience

A reversal of high blood sugar. Getting this poison high level of blood sugar out of your system is critical.

Another advantage is fast fat loss. Only a diabetic diet causes belly fat loss, this is because healthy insulin is what really promotes a flat stomach.

Protect against the coming wave of high blood sugar. Teen and children are experiencing diabetes at a record level, this is happening because of food chemicals and processed foods.

These are just some of the benefits of a diabetic diet. A diabetic diet is for people with and without diabetes. Is it diabetes? It might be

17 countries have chosen The Spirit Happy Diet to lose weight and make diabetes go away

 See here  Type 2 Diabetes Diet