Diabetes and fruit…a great combination

Diabetes and fruit can be a fantastic combination; unfortunately there is so much misinformation about high blood sugar, many diabetics are simply confused about how to eat. Food is a wonderful medicine when used in the correct way; it is the specific combinations of the right food which reverse illness. Diabetes and fruit, this subject has left many people perplexed about their relationship.

Whole fruit as a powerful weapon against high blood sugar

People are so confused about sugar, this confusion makes treating high blood sugar difficult; the plain fact of the matter is that whole fruits can actually produce a normal blood sugar. Mango is one fruit which has been recently studied in treating high blood sugar; research shows that the fruit has an amazing ability to produce a normal blood sugar in diabetics.  

In addition to producing a normal blood sugar mango has the ability to lower body fat.  

One study from Oklahoma State University revealed the amazing benefits of mango fruit on diabetes and reduction of body fat, 12 weeks of daily mango causes significant body fat loss as well as normalized blood sugar.  The researchers admit they don’t know why the fruit works so well!

* Note: Fruit juice does not help diabetes ONLY whole fruit; it is the exact combination of specific food which reverses diabetes.

"We believe this research suggests that mangos may give obese individuals a dietary option in helping them maintains or lower their blood sugar. However, the precise component and mechanism has yet to be found and further clinical trials are necessary, particularly in those that have problems with sugar control, such as diabetics, are necessary," lead author of the study, Dr Edralin Lucas, associate professor of nutritional sciences at Oklahoma State University, College of Human Sciences

Read between the lines

1. When they say “we don’t know the mechanism by which the fruit works”, what they are actually looking for a way to produce a drug from the mango compound.

2. When they state further research will be needed, it means you will never hear about mango for diabetes again, why? The drug companies need you on drugs not fruit; this is how they make billions in profit.

Do you know any diabetics getting daily mango? Have you heard of the way fruit heals the body accept on Spirit Happy Diet?  Most people need no drugs to reverse type 2 diabetes, but this information will not reach 90% of those who have high blood sugar.

* Note: Fruit juice does not help diabetes ONLY whole fruit; it is the exact combination of specific food which reverses diabetes. Example of whole fruit mango smoothie below

The key to reversing diabetes is with a healing diet NOT a sugar free diet; this is what most diabetic will never discover. The drug companies want you on their drugs for life; the side effects of these medications include heart failure and cancer.

SEE HERE 

Type 2 reverse Diabetes Diet in 17 countries

Can a diabetic eat fruit? See a Surprising answer

Many are wondering can a diabetic eat fruit and in this post we will explore many of the misconceptions and lack of facts surrounding this illness. With more and more people living with this very serious illness it is crucial that people learn scientific what science research says about not only lowering blood sugar but also reversing type 2 diabetes. Can a diabetic eat fruit is a great question and this post should help resolve the question.

It is important to know that diabetes is an inflammatory condition, inflammation from our modern day food supply is helping to spread the high blood sugar epidemic; sadly most high blood sugar diets do nothing to address the root cause of the illness which is the inflammatory condition. Fruits are wonderful and health but many believe that the sugar in the fruit must be bad but what does science research really say about this?

According to a study, published in the British Medical Journal, Harvard University's top researchers found that certain fruits actually normalized blood sugar in diabetics! people who ate fruits at least three times a week had a 2 percent lower risk of developing type 2 diabetes compared with those who ate less fruits. Now as good as this sounds you can actually take this healing much further and actually reverse type 2 diabetes. Can a diabetic eat fruit? Diabetes is a inflammation disease, it is an inflammatory condition but few diets can treat the root cause inflammatory condition. The research is clear that much can be done to halt this inflammation condition called “high blood sugar”

Which fruits are best?

According to research presented at the Federation of American Societies for Experimental Biology

Obese adults who ate about half a mango a day for 12 weeks saw a significant reduction in blood sugar levels

What is the secret? Certain food have the power to stop the inflammatory condition called high blood sugar but most of the foods today are actually spreading type 2 diabetes, the food manufacture's highly processed food chemicals are making it almost impossible to stop the spread of diabetes.

The weak diabetes diets on the market today do nothing to blunt this inflammatory condition, it may be an amazing what a little mango can do but you can take this much further. Very few diabetes can actually stop the illness but we did show people how to do it.

The Spirit happy Diet site is the number one natural diabetes site in the world, it is now read in over 17 countries, because we showed thousands the root cause of diabetes and how to reverse the illness without the dangerous drugs of the diabetes drug makers. You should now know the answer to the question “can a diabetic eat fruit” but why not take it all the way and stop type 2 diabetes drug free.

SEE HERE The original Type 2 diabetes diet now used by people in over 17 countries to stop the illness drug free

What Diabetes chest pain really means

If you are experiencing diabetes chest pain it can be a serious indication of a coming heart attack, this is an issue that must be taken extremely serious. Unfortunately, many people are still not aware of the fact that high blood sugar ruins the organs of the body, each day with an excessive amount of sugars in the body causes wear and tear on the organs. Diabetes chest pain may be signaling artery blockage due to consistently high blood sugar; the arteries are under constant attack, many diabetics die from complication to the heart due to excessive sugars in the bloodstream.

How excessive blood sugar causes heart damage

Elevated levels of an enzyme in the endothelium (arteries) is linked to accelerated atherosclerosis in diabetes, according to a new study by Joslin Diabetes Center in Boston. The circulation is under constant attack from high blood sugar, this is the cause of the serious complications to the diabetics organs. The researchers have confirmed what has been stated on this site for over 5 years, the high blood sugar crisis is caused by processed food chemicals. The average diabetic diet does not address the elevated enzyme causing the high blood sugar. The study published in Circulation Research Journal illustrated that once again it is diet that is at the root cause of high blood sugar. Diabetes chest pain can signal a coming heart attack

The researchers finding:

The enzyme overexpression in heart disease prone subjects feed an American style diet was associated with 39% less insulin-induced nitric oxide activation in endothelial cells and 70% more artery plaques.

As we can see from the above study, high blood sugar causes circulation problems which in turn effects the heart and arteries. The American diet with its excessive food chemicals is the cause of the diabetic crisis. What is important to come way with in this article is that people living with an excessive amount of sugar in the blood are causing organ damage; it is crucial to get a normal blood sugar level to save the organs of the body.

A person with high blood sugar is at the same risk for a heart attack as a person who has already had a heart attack! The arteries to the heart need a clear path way to circulate oxygen rich blood but this not happening in the diabetic, excessive sugars erode the lining of the arteries leading to chest pain and a possible heart attack. If you are experiencing pains in the upper body it is essential to address this immediately. You can naturally reverse elevated blood sugar and save your body with a specialized diabetic diet in Europe, thousands of people have reversed high blood sugar naturally without drugs in Europe with a specialized diabetic diet that reversed the damage of food chemicals, this worked in over 17 countries 

SEE HERE A specialized diabetes diet reverse chest pain

Diabetes drug side effects? Why the medication may be worst than the illness

Diabetes drug side effects may cause cancer,heart attack and even death, over the last 5 years the media as exposed the dangers of medications for high blood sugar. The most common form of high blood sugar is called “type 2 diabetes”, this is the form of high blood sugar 90 % of diabetics have; type 2 is a lifestyle illness that can be reversed without medications in most people. Diabetes drug side effects are very serious and this information does not always reach the uninformed diabetic. The billions of dollars that the drug-makers profit has lead to fraud and information suppression as to how dangerous the medications really can be.

The Billion dollar con game

Glaxo Smith Kline is the billion dollar drugmaker who had their diabetic medication “Avandia” exposed, the medication was reportedly linked to heart attack,stroke and death, most patients were not informed that Avandia had been linked to the destruction of the heart valve. Many family members of diabetics who had died of heart attack were made to believe that the illness had caused the heart attack but studies now show the drug was responsible for possibly more than 100,000 heart attacks.

Glaxo Smith Kline agreed to pay more than $250 million to resolve about 5,500 claims related to its Avandia diabetes drug and avoid the first trial over claims it kills users, two people familiar with the accords said.
Glaxo, the U.K.'s biggest drugmaker, agreed to settle the lawsuits claiming the drug causes heart attacks for an average of at least $46,000 each, said the people, who declined to be identified because they weren't authorized to speak publicly.



The side effects of diabetes drugs are horrible, what is even more amazing is that high blood sugar can be reversed naturally and drug free.



Glaxo tries again to profit from diabetic drugs
Yesterday, it was revealed that Glaxo Smith Kline were once again trying to get in on the billion diabetic drug market with another drug and once again their drug was linked to side effects. The experimental diabetes medicine albiglutide caused gastrointestinal side effects, in a study to be presented tomorrow to the ADA. The drug-makers will not stop until they are in the b billion dollar diabetic market, the diabetic is the innocent victim in these drug wars.



Why not Go natural



Type 2 diabetes is a lifestyle illness that can be reversed drug free, the right combination of natural substances has been shown to stop high blood sugar, there are literally thousand of people who are still not understanding that they can avoid side effects and reverse diabetes drug free

High Blood sugar reversed naturally in over 17 countries See here  how to stop diabetes medications

Can diabetes go away? A scary new study shows it is getting worst

Can diabetes go away is becoming a popular question among those living in the United States and England, the question  stems from a boom in the numbers of people who are suffering from this illness. It is clear that the situation is getting worst not better; a new study from the United Kingdom shows us that high blood sugar is ravishing people under 40 in a horrible way; obesity is also linked to this crisis, it is important to know what to do to protect yourself from this very deadly illness.

Younger people losing the fight to dangerous blood sugar

It is clear from a new study in England that younger people are being slammed by obesity and high blood sugar in record numbers.  A study of GPs' records found the number of young people diagnosed with type 2 diabetes rose an unbelievable 600% over two decades. If this does not scare you it should, we have reported on this site about the incredible rise in high blood sugar and how the illness is taking lives. Can diabetes go away? It must if you are going to have a fight chance at life. Understand that excess glucose is a poison in the bloodstream and this is what is happening to diabetics, the glucose is supposed to go in the cells to create energy but it is not happening in person with high blood sugar, the glucose is flooding the bloodstream! It must be stated very plainly that excess glucose in the blood damages the organs of the body  and is causing early death, your body cannot fight  this excess amount of glucose for long, glucose is poisoning the whole body.

The deadly complications

National research charity Diabetes UK found that nearly twice as many people with diabetes died within the first five years of being diagnosed when compared to people without the condition.

High blood sugar is an extremely serious illness; it is affecting people similar to how A.I.D.S did in the 1980’s.  Paul Streets, chief executive of Diabetes UK, said:

"This research shows that diabetes is quite simply too deadly to ignore. The tragic thing is that so many of these deaths can be avoided. Diabetes can lead to life-threatening complications like heart disease, kidney disease and strokes”

"If people are diagnosed sooner, receive proper treatment and are taught how to manage their condition better, many of these complications can be prevented and lives saved."

Can diabetes go away? This illness is a lifestyle illness that can be reversed with a very specialized diet; there is no need for drugs. We have shown people in over 17 countries how to reverse this illness without drugs, this has been proven

See here Diabetes reversed in over 17 countries

Diabetes Deaths Soaring: Protect yourself now

Diabetes is causing deaths in record numbers in New York City, there is an old saying “As goes New York so does the rest of the country”;  there were some very scare statistics that came back yesterday from The New York City Department of Health and Mental Hygiene, record numbers of people are dying from diabetes. This is a full scale crisis that is sweeping the country, 5 years ago Spirit happy Diet revealed that high blood sugar was a poison to the body worse than HIV; it took years before people finally agreed with us.

Excess glucose (sugar) in the blood causes death

High blood sugar is a poison in the bloodstream, glucose is supposed to go in the cells but this is not the case with diabetics, the glucose is flooding the bloodstream, and the glucose damages the heart, liver, lungs and kidneys. The New York City Department of Health and Mental Hygiene revealed yesterday the amazing numbers of deaths from diabetes, almost 6,000 people died last year in New York City alone from High blood sugar, this excess (glucose) sugar floating in the blood will cause the death of your organs, it is crucial to remove this from the bloodstream to save your life. Every day with high blood sugar is a day with excess glucose poison sitting in the bloodstream.

Health Commissioner Thomas Farley “In the wake of the obesity epidemic, we’ve got a diabetes epidemic,”

One death every 90 minutes, 16 deaths every day.

How to stop diabetes

Spirit Happy Diet is the number one reverse diabetes diet in over 17 countries because we revealed over 5 years ago that high blood sugar is reversible, it is a lifestyle illness that can be reversed naturally. You must want to do this; if you are willing you can reverse the illness. Switching to Splenda and Diet soda is not going to cut it, those artificial sweeteners are poisons that can make blood sugar worst and we have reported on this on this site.  The Spirit Happy Diet has reversed Type 2 diabetes in 17 countries without drugs

See here Reverse Diabetes Today

Fake Sugar in the diet used by food makers to get you addicted

The Food making business is dirty and ruthless, the food makers add sugar to the diet in just enough quantities to cause an addiction. What is even more alarming is that the kind of sugars that they are using in not “real sugars” at all but a processed syrup version linked to obesity and even cancer. Sugar in the diet is a controversial subject because the humble sweetener that was on your grandma’s kitchen table is not the same thing added to the foods in your supermarket

The not so Sweet truth

The sugars that are added to the food today are actually high fructose corn syrups(not the normal white power you grew up with), check the labels of any product today and you will find HFCS, the makers want you to believe it is the sweetener on your grandma's kitchen table but it is a whole different product, it is produced in a laboratory and is dangerously addictive. The food makers loves this produce because it is addictive and you of-course buy more. The food game is all about money not nutrition, just like the street drug dealer selling crack the supermarkets are doing the same thing with food drugs. This is a dirty business and better stop your food drug addiction.

There are practically no foods on the market today that do not add High Fructose Corn Syrup, like crack it is cheap and addictive, unlike crack it causes obesity and cancer. 

See Below: This is NOT table Grandmas's table sugar

Sugar in the Diet: HFCS is not the same sweetener as table sugar! To add to the confusion the makers of HFCS wanted there product to be called “sugars” to fool the public, the FDA stopped this from happening.

Think about this for a minute: Without the public knowing the makers of HFCS tried to fool you into thinking it is the same thing as the sugars we grew up with, the FDA 

"What's going on here is basically a con game to suggest otherwise," .Dan Callister, a lawyer for the Sugar Association



"What do con men do? They normally try to change their name. The FDA has thankfully stopped that."Callister said

If you are overeating Spirit Happy has shown people for 5 years in 17 different countries that the food makers are purposely making you fat!  

You probably don't know it but most people today have food addictions, we are addicted to sugars,salts, and all kinds of foods but it is not your fault. The food game is a war for billions of dollars and if you believe that the food makers would care about your being addicted to the product you are very naive.

They want you drugged so they maker many more billions. Artificial sweeteners like Splenda,Equal and Sweet and low are worst, and should never be consumed. What you want to do is break the sugar in the diet addiction and use real sugar responsibly. .

It is a war for your body, HFSC causes aging and cancer, it literally changes the cells of the body to cancerous. Over 1,000 people broke their sugar in the diet addiction and lose 25 pounds in one month 

See here Food and Sugar addiction cure

How a No Carbs diet makes you dumber and fat

Think low or no carbs is a good way to lose weight? If you have bought this lie you are one of the many millions who have rejected the foods that have been the staple of most of civilization. Where did the lie start that carbohydrates (which have been the number one fuel for most of civilization) is bad? To understand this you have to understand that we live in a fad and quick fix generation where media money controls what you eat. Following a no carb diet can actually cause you greater health problems, in addition you get fat and dumb without carbohydrates.

Bad Science: Carbohydrates are bad

Most people do not understand that carbohydrates are what most of human civilization has survived on with no obesity or diabetes crisis. For instance, the Inca Indian's and Asia's diet were almost 100% carbohydrates for generations and they were a powerfully healthy civilization. Rice and corn fed the world for thousands of years without an obesity problem. Bread was consumed plentiful in Biblical times and ancient Egypt with no obesity crisis. Today we have lost common sense, we truly do not know how to eat. 

WHY DO WE NEED CARBOHYDRATES TO SURVIVE? From the USDA

Carbohydrates are the macronutrient that we need in the largest amounts. According to the Dietary Reference Intakes published by the USDA, 45% - 65% of calories should come from carbohydrate. We need this amount of carbohydrate because:

• Carbohydrates are the body’s main source of fuel.
  
• Carbohydrates are easily used by the body for energy.
  
• All of the tissues and cells in our body can use glucose for energy.
  
• Carbohydrates are needed for the central nervous system, the kidneys, the brain, the muscles (including the heart) to function properly.
  
• Carbohydrates can be stored in the muscles and liver and later used for energy.
  
• Carbohydrates are important in intestinal health and waste elimination.
  
• Carbohydrates are mainly found in starchy foods (like grain and potatoes), fruits, milk, and yogurt. Other foods like vegetables, beans, nuts, seeds and cottage cheese contain carbohydrates, but in lesser amounts.
  

Many people gain weight after losing a few pounds on low or no carbs because their bodies are nutritionally out of quack, low carb diets have one of the highest drop out rates among dieters because it is not natural. Living without carbohydrates is a great way to ruin your health and gain back more weight later. It is a fad, a trick and a trick that your body gets tired of quickly.

Dumb and Dumber without Carbs

Why you need that “Red Bull” (Bull is what it really is) for energy



Tuft University showed that removing carbs from your diet causes your brain to zone out, you get dumber and cannot remember things.



On low or no carbs you lose concentration and can't think straight, this is why so many people crash and burn on the job. People cannot keep their eyes open or they cannot concentrate on their work because the brain demands carbohydrates to think. . Without sufficient carbs your brain zones out, you get dumber.



A new study from the psychology department at Tufts University shows that when dieters eliminate carbohydrates from their meals, they performed more poorly on memory-based tasks than when they reduce calories, but maintain carbohydrates. When carbohydrates were reintroduced, cognition skills returned to normal.

The study concluded their brans started working again when it had so carbs for fuel. Carbs are great when used correctly. Most people today are not losing weight because they are insulin resistant, when you reverse insulin resistances the weight drops off. No more diabetes and no more weight gain. 

 *The number one insulin resistance diet in 17 countries* 

See Here Spirit Happy Diet

What can a diabetes diet do to stop breast cancer? a lot

When the Spirit Happy diabetes diet became popular in Europe 4 years ago we showed that almost every major illness from dementia to heart disease is related to blood sugar. A diabetic diet can reverse much of the health ills in the western world because it heals the body of the dangerous food chemicals that produce illness. Breast Cancer is the latest illness shown to be directly related to insulin resistance.

Breast cancer and the relationship to blood sugar

Last year researchers at the University of Toronto showed how insulin resistance is directly connected to breast cancer, they concluded that insulin resistance increases the risk of breast cancer. . What is important to note is that a person does not have to have diabetes or high blood sugar to have an insulin resistance. You may be completely clear of diabetes and still have insulin resistant cells that can cause breast cancer.

What is insulin resistance? Glucose(sugar) is needed to energize your cells, without glucose you could do basically nothing as you would have no energy. Glucose circulates in your bloodstream and when levels get too high the body releases insulin to remove the excess glucose.

What about when cells stop responding to insulin?

Insulin resistance cells will not respond to insulin, the glucose stays in the bloodstream. When glucose levels stay high this causes diabetes and many other very serious health problems. This is why we have a diabetic and obesity crisis, we have cells that will no longer respond to insulin. In the USA, Canada  UK, and much of Australia  we have become a people who cannot remove the excess glucose from the bloodstream. The body is forced to release excess insulin in an attempt to remove the glucose. When a flood of insulin fails to remove the glucose you get diabetes, obesity and many other health problems. We are a Nation of people who simply cannot remove glucose from our bodies and we are in trouble.

Elevated glucose is horrible but the situation gets worst, the excess insulin levels( from trying to remove glucose) in the blood appear to raise the risk of breast cancer in postmenopausal women, according to researchers at Albert Einstein College of Medicine of Yeshiva University. Their findings are published in the online version of the International Journal of Cancer.

Every woman over 40 should be on an insulin resistance diet, the diabetes crisis in in full effect as children are for the first time experiencing the adult form of diabetes. We have a crisis of obese children living with insulin resistant cells. Food chemicals are at the root cause of the rise diabetes,obesity and breast cancer rates. Food chemicals are at the root cause of insulin resistance. The FDA has a food supply filled with dangerous chemicals such as high fructose corn syrup. Protect yourselves.

See here Spirit Happy Insulin Resistance Diet now in 17 countries

Do I have diabetes? Why not knowing is causing a huge problem

Do I have diabetes? Is a common question from those who are suffering with the symptoms. There are over 50 million in the United States who are dangerously living with a high blood sugar without knowing it according to doctors. St. Louis University researchers stated that there were huge numbers of people who were surprised when test revealed they were diabetic. Do I have diabetes? Is a question that must be answered in order to save your body from this very deadly illness. Researchers believe there are over 50 million who are at risk and not aware

The Silent Killer

Not knowing you have a poison high glucose level causes the cells of the body to endure deep damage because  high blood glucose invades the bloodstream. High blood sugar is known as a silent killer because of the way that it takes the organs. Each day with a high blood sugar is a day that the heart, liver, kidneys and lungs must fight to survive the effects of the punishing glucose. One of the consequences of high glucose is the damage that is done to the heart muscle. What the poison high levels of glucose do to the heart is very devastating. 

Researchers at Washington University School of Medicine in St. Louis showed that high glucose causes the heart to be deprived of oxygen. What this means is less blood flow and possibly heart attack or stroke. Do I have diabetes? You must find out or at least protect yourself with the right diet.  

The effects on the heart are very alarming, if you are diabetic or are pre diabetic you must understand that this is the most damaging illness in the world today. Living with this poison in the bloodstream means pain, loss of eyesight and leg amputations. The illness literally destroys the body because your insulin cannot fight back against the glucose.  

The University researcher Dr. Groppler was quoted below

“We know that insulin has beneficial effects on vasodilation,” Gropler says. “But in the second group of patients, we saw that a high level of insulin could not overcome the inhibition of vasodilation caused by a high level of glucose.”

Your good insulin which is responsible for helping to remove the poison high level of glucose could not do it. High blood sugar was too strong for the insulin to protect the heart.

Do not be content to live with this illness; this would be a huge mistake as the illness takes the whole body. It is imperative to reverse the illness not try to live with it.  Be Well

* The only diet shown to reverse diabetes in 17 countries worldwide*  Type 2 Diabetes Diet

Can I manage diabetes without drugs? The danger of diabetic drugs

Can I manage diabetes without drugs was a question from one of our many readers. It is very important that you understand how dangerous diabetic medications are and how they ruin the body. Diabetes is growing fast; it is a very destructive illness that destroys the cells of the body but the diabetic meds may be worst than the illness. Can I manage diabetes without drugs is an excellent question and we hope to set the record straight in this post.

Death from Medication

The primary recent that many are seeking to handle the illness without the use of medications is due to the fact that diabetic medications can and have been doing some very horrible things to the body. The popular high blood sugar medication called Avandia made the drug maker Glaxo Smith Kline 5 Billion dollars each year. The drug was called safe by the FDA but this was a lie. The drug did something very horrible over time. It ruined the heart value and caused heart failure and death. The drug had done this for many years before the FDA finally stepped in. Never trust a high blood sugar medication. Can I manage diabetes without drugs? Here is more on what the drug makers did.  

There were many reports that the drug makers hid from the public that the medication ruined the heart even though people were dying. This is amazing.  Finally, Glaxo was ordered to pay back 3 Billion dollars in damage to the families that lost their loved ones to death or heart failure and they even admitted fraud. This was reported worldwide, yet the average diabetic probably has no clue about the fraud

Below from the New York Daily News

GlaxoSmithKline to pay $3 billion in fines, the largest health care fraud settlement in U.S. history 

The Justice Department said that British drugmaker will plead guilty to promoting popular antidepressants Paxil and Wellbutrin for unapproved uses. The company also will plead guilty to failing to report to the government for seven years some safety problems with diabetes drug Avandia, which was restricted in the U.S. and banned in Europe after it was found in 2007 to sharply increase the risks of heart attacks and congestive heart failure.

Yes… they lied and hide that fact that “you... "simply trying to lower your blood sugar"... was ripping your heart a part. Sadly people still swallow these dangerous blood sugar pills. Actos, GlimmerPride, and yes Metformin (called the safer diabetic medication but not safe at all)

Spirit Happy has reported on the dangerous of diabetes medications for over 5 years. We were first ignored and now we are read in over 18 countries because we showed people how to reverse Type 2 diabetes and how to lose weight with a specialized diabetes diet drug free.  Diabetes drugs are big business. Can Billions of dollars are made once the drug is approved by the FDA.  They don’t care about your high blood sugar; they want the FDA approval and laugh all the way to the bank. The money they paid back 3 Billion is NOTHING compared to the 100 Billion$$$$ they profited on the drugs.  Can I manage diabetes without drugs? We cannot tell you to stop drugs but we can present the evidence that the illness is reversible drug free.

We exposed the Druggies even back in 2010 and 2011 before the FDA finally listened, you can reverse this illness drug free as people have done in 17 countries with an Insulin Resistant Diet

See here Type2 Diabetes Diet

Diabetes not Overweight: Confused about weight

If you have diabetes and are not overweight or fat you are not alone. There are may who suffering from high blood sugar and have no obesity problem, they are thin. This is a situation that has confused science for a long time. In fact many are not diagnosed with type 2 until it is too late because doctors did not think to check. You can have diabetes and not be overweight, this is a medical fact and it eliminates a lot of stereotypes.

The Thin and Skinny Type 2 Diabetic

We are more familiar with the fat diabetic, this is a person who has insulin resistant cells that ignore insulin's attempts to remove sugar from the bloodstream. When sugar is allowed to sit in the bloodstream for a long time it causes serious damages to the cells of the body. This is why diabetics can go blind or often may need to have a limb removed, it is from the damaging affects of the blood sugar. People who carry a lot of fat often have this problem, the fat contributes to the cells becoming insulin resistant.

But why does this happen to the thin person. We are seeing more and more people who have diabetes and are not overweight. We will explain

The Type 2 diabetic without the weight problem

There are many factors that contribute to diabetic high blood sugar. Genetics can set you up for diabetes even if you are thin. Studies show that genetics are more a factor in becoming insulin resistant than being overweight. If your parents have diabetes you are more susceptible to get the illness.

The number one cause: The main cause of high blood sugar today is the food, we are not speaking of sugar or fat but of food chemicals. This is the main cause of the diabetic explosion, thin and heavy alike are all being effected by the food. A sugar free diet will not reverse diabetes. This is a deadly illness that must be attacked right back in order to save the body. An insulin resistance Diet reverses this illness, this has worked in over 17 countries. This is the permanent natural solution to lose the excess weight. 

See here Type 2 Diabetes Diet

What Diet should a Diabetic follow?

If you are asking what diet should a diabetic follow it is important to know the the facts. First, there are many diets to choose from but most will not work to reverse blood sugar. We will go more into this a little later in the post. High blood sugar is not an illness to play around with, it effects every cell of the body. What diet should a diabetic follow should never be a causal question; it is extremely serious. This is a question of saving your body or losing it.

What is happening in your body

A person with high blood sugar has a daily battle against poison in the bloodstream.

An elevated constant level of glucose wreaks havoc on the cells of the body. It is important to dump this excess glucose out of the blood. Living with this causes deep complications to the body. Living with high blood sugar is the cause of major complications like diabetic ulcers,diabetic stroke and more. When you are asking what diet should a diabetic follow this is a very serious question. A causal approach to diabetes must be abandon, action is required.

The failure of the Typical diabetes diet

With the usual American Diabetes Association diet recommendations diabetes has increased in the last 20 years. It is clear that the standard sugar free diet has been a complete failure. A Diet Coke and a salad is not going to stop a punishing illness like high glucose which invades every cell of the body. Diabetic blindness has doubled in the last 10 years and a diet Coke won't stop this. What diet should a diabetic follow? Only a healing diet that can reveres the cell damage and heal the pancreas. How many diets can do this? Almost none. The Spirit Happy Diet is the most popular natural diabetes diet since 2008 because it works. It heals the body and this is what the other diets will not do. You only get on body and one pancreas get the high glucose out of your blood stream.  Have a Great Day

*The Spirit Happy diet is the most popular natural diabetes diet in 17 countries*

Click here  Type 2 Diabetes Diet