Many are wondering can a diabetic eat
fruit and in this post we will explore many of the misconceptions and
lack of facts surrounding this illness. With more and more people
living with this very serious illness it is crucial that people learn
scientific what science research says about not only lowering blood
sugar but also reversing type 2 diabetes. Can a diabetic eat fruit is
a great question and this post should help resolve the question.
It is important to know that diabetes
is an inflammatory condition, inflammation from our modern day food
supply is helping to spread the high blood sugar epidemic; sadly most
high blood sugar diets do nothing to address the root cause of the
illness which is the inflammatory condition. Fruits are wonderful and
health but many believe that the sugar in the fruit must be bad but
what does science research really say about this?
According to a study, published in
the British Medical Journal, Harvard University's top researchers
found that certain fruits actually normalized blood sugar in
diabetics! people who ate fruits at least three times a week had
a 2 percent lower risk of developing type 2 diabetes compared with
those who ate less fruits. Now as good as this sounds you can
actually take this healing much further and actually reverse type 2
diabetes. Can a diabetic eat fruit? Diabetes is a inflammation
disease, it is an inflammatory condition but few diets can treat the
root cause inflammatory condition. The research is clear that much
can be done to halt this inflammation condition called “high blood
sugar”
Which fruits are best?
According
to research presented at the Federation of American Societies for
Experimental Biology
Obese
adults who ate about half a mango a day for 12 weeks saw a
significant reduction in blood sugar levels
What is the secret? Certain food have
the power to stop the inflammatory condition called high blood sugar
but most of the foods today are actually spreading type 2 diabetes,
the food manufacture's highly processed food chemicals are making it
almost impossible to stop the spread of diabetes.
The weak diabetes diets on the market
today do nothing to blunt this inflammatory condition, it may be an
amazing what a little mango can do but you can take this much
further. Very few diabetes can actually stop the illness but we did
show people how to do it.
The Spirit happy Diet site is the
number one natural diabetes site in the world, it is now read in over
17 countries, because we showed thousands the root cause of diabetes
and how to reverse the illness without the dangerous drugs of the
diabetes drug makers. You should now know the answer to the question
“can a diabetic eat fruit” but why not take it all the way and
stop type 2 diabetes drug free.
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