Spirit Happy Recipe: Top of the list

The Spirit Happy diet recipe most people inquire about is the blueberry shake. What is it about this particular menu item that garners so must positive results in regards to weight loss and diabetes? In addition to being delicious, the shake can do great things for your body. In this post we are going to address the reason why this particular recipe from Spirit Happy diet is a favorite that gets wonderful results.

First off, there is no other diet that has ever been shown to reverse high blood sugar the way Spirit Happy does, for over 7 years this is still the number one diet to get a normal blood sugar level naturally. As for weight loss, what gets results for people with type 2 diabetes will often create a thinner body in people who do not have high blood sugar.

The key to a healthier body is healing, and this is why our shake recipe works so well.

Whether you are simply trying to lose weight or get a normal blood sugar, the key to success is healing the body. You must put your body in a condition where excess fat will easily come off.  We are going to break down how the blueberry shake works for diabetes or weight loss.

Start with blueberries

Blueberries are a weight loss wonder; it is amazing that so many commercial diets with smiling celebrities have no clue to the power of blueberries. Our thousands of readers in 17 counutries are aware of how this works but we will review this in this post.

Blueberries are one of the few foods which actually cause a targeted weight loss in the belly. Belly fat can be reduced when blueberries are consumed.

A study for the University of Michigan revealed that a serving of blueberries has compounds which can literally affect abdominal fat. The study shows that blueberries can actually cause a spot reduction of stomach fat.

"Some measurements (belly fat) were changed by blueberry even if the subjects were on a high-fat diet," researcher E. Mitchell Seymour, MS, of the University of Michigan’s Cardio protection Research Laboratory, was quoted as saying.

One of the amazing things about the blueberries was how it caused a reduction in body fat even when subjects were fed a high fat diet.

The Spirit Happy Diet recipe utilizes blueberries with whole milk; full fat dairy has compounds which lower body fat better than skim milk.  

We add half a mango because mangoes were shown to reduce body fat while producing a normal blood sugar.

The Spirit Happy recipe for the best tasting shake

½ a cup of Blueberries

½ a mango

1 cup of milk

2 teaspoons of real sugar (or honey or raw sugar)

Our readers love this shake!

You have 2 choices

If you are seeking to reverse diabetes get the Spirit Happy diabetes diet

Here

Type 2 reverse Diabetes Diet produces a normal blood sugar in 17 countries

If need to lose weight loss, get the Swedish Thin diet

Here 

The Swedish Thin diet now used in 10 countries

These are the only 2 diets you will ever need! 

How to be thin forever

The secret as to how to be thin forever is revealed when we look to science. The correct combinations of the right foods cause a synergy affect leading to much less body fat. As the New Year begins there are millions of people who will be dieting and exercising but the fact of the matter is that exercising does not reduce body fat, this is scientifically proven. When seeking how to be thin the answer resides in combining the right foods together.

 

The myth of exercise and being thin

 

University researchers have revealed what most of us already know; exercise does not make you thinner; while exercising may improve heart and lung function it will not cause you to lose body fat.

 

"It's simple maths," says Professor Paul Gately, of the Carnegie Weight Management institution in England "If you want to lose a pound of body fat, then that requires you to run from Leeds to Nottingham (70 miles!!), but if you want to do it through diet, you just have to skip a meal for seven days."  In other words, you would have to run 3 marathons to lose 1 pound of fat.

 

The question of how to be thin is answered with combining foods in the diet, this is the ultimate key. When the right foods are combined the fat comes right off the body.

 

Yogurt is a super weight loss food according to science, but when combined with berries the weight loss is doubled, this is one secret to the Swedish weight loss diet.  90% of people using yogurt are using it the wrong way, they are eating low fat yogurts which does not reduce body fat…whole fat yogurt is what burns body fat!

 

Swedish researchers published in the Scandinavian Journal of Primary Health Care, men who consumed high-fat milk, butter and cream were significantly less likely to become obese then men who never or rarely ate high-fat dairy.  A second study this year published in the European Journal of Nutrition showed that full fat yogurt and milk lead to reduced body fat compared to fat dairy (yogurt and milk).   

 

Super recipe

 

Buy whole fat yogurt and add your own sugar (store bought yogurt is low fat-and they add aspartame (fake sugars)

 

1. Store bought full fat plain yogurt(unsweetened)
2.  Strawberries
3. Add your own sugar

 

 

Strawberries reverse obesity’s inflammation affect, this lower body fat and when combined with yogurt the affect is doubled!

How to be thin? Combine the right foods and the fat must go, this is what works in Scandinavia (Sweden). Those interested in really losing body fat can see the full diet plan

 

 

Here.

How thousands of women lost weight for a wedding by combining foods, now used in over 10 countries

 

 

 

 

 

 

 

 

Diabetes and fruit…a great combination

Diabetes and fruit can be a fantastic combination; unfortunately there is so much misinformation about high blood sugar, many diabetics are simply confused about how to eat. Food is a wonderful medicine when used in the correct way; it is the specific combinations of the right food which reverse illness. Diabetes and fruit, this subject has left many people perplexed about their relationship.

Whole fruit as a powerful weapon against high blood sugar

People are so confused about sugar, this confusion makes treating high blood sugar difficult; the plain fact of the matter is that whole fruits can actually produce a normal blood sugar. Mango is one fruit which has been recently studied in treating high blood sugar; research shows that the fruit has an amazing ability to produce a normal blood sugar in diabetics.  

In addition to producing a normal blood sugar mango has the ability to lower body fat.  

One study from Oklahoma State University revealed the amazing benefits of mango fruit on diabetes and reduction of body fat, 12 weeks of daily mango causes significant body fat loss as well as normalized blood sugar.  The researchers admit they don’t know why the fruit works so well!

* Note: Fruit juice does not help diabetes ONLY whole fruit; it is the exact combination of specific food which reverses diabetes.

"We believe this research suggests that mangos may give obese individuals a dietary option in helping them maintains or lower their blood sugar. However, the precise component and mechanism has yet to be found and further clinical trials are necessary, particularly in those that have problems with sugar control, such as diabetics, are necessary," lead author of the study, Dr Edralin Lucas, associate professor of nutritional sciences at Oklahoma State University, College of Human Sciences

Read between the lines

1. When they say “we don’t know the mechanism by which the fruit works”, what they are actually looking for a way to produce a drug from the mango compound.

2. When they state further research will be needed, it means you will never hear about mango for diabetes again, why? The drug companies need you on drugs not fruit; this is how they make billions in profit.

Do you know any diabetics getting daily mango? Have you heard of the way fruit heals the body accept on Spirit Happy Diet?  Most people need no drugs to reverse type 2 diabetes, but this information will not reach 90% of those who have high blood sugar.

* Note: Fruit juice does not help diabetes ONLY whole fruit; it is the exact combination of specific food which reverses diabetes. Example of whole fruit mango smoothie below

The key to reversing diabetes is with a healing diet NOT a sugar free diet; this is what most diabetic will never discover. The drug companies want you on their drugs for life; the side effects of these medications include heart failure and cancer.

SEE HERE 

Type 2 reverse Diabetes Diet in 17 countries

Can a diabetic eat fruit? See a Surprising answer

Many are wondering can a diabetic eat fruit and in this post we will explore many of the misconceptions and lack of facts surrounding this illness. With more and more people living with this very serious illness it is crucial that people learn scientific what science research says about not only lowering blood sugar but also reversing type 2 diabetes. Can a diabetic eat fruit is a great question and this post should help resolve the question.

It is important to know that diabetes is an inflammatory condition, inflammation from our modern day food supply is helping to spread the high blood sugar epidemic; sadly most high blood sugar diets do nothing to address the root cause of the illness which is the inflammatory condition. Fruits are wonderful and health but many believe that the sugar in the fruit must be bad but what does science research really say about this?

According to a study, published in the British Medical Journal, Harvard University's top researchers found that certain fruits actually normalized blood sugar in diabetics! people who ate fruits at least three times a week had a 2 percent lower risk of developing type 2 diabetes compared with those who ate less fruits. Now as good as this sounds you can actually take this healing much further and actually reverse type 2 diabetes. Can a diabetic eat fruit? Diabetes is a inflammation disease, it is an inflammatory condition but few diets can treat the root cause inflammatory condition. The research is clear that much can be done to halt this inflammation condition called “high blood sugar”

Which fruits are best?

According to research presented at the Federation of American Societies for Experimental Biology

Obese adults who ate about half a mango a day for 12 weeks saw a significant reduction in blood sugar levels

What is the secret? Certain food have the power to stop the inflammatory condition called high blood sugar but most of the foods today are actually spreading type 2 diabetes, the food manufacture's highly processed food chemicals are making it almost impossible to stop the spread of diabetes.

The weak diabetes diets on the market today do nothing to blunt this inflammatory condition, it may be an amazing what a little mango can do but you can take this much further. Very few diabetes can actually stop the illness but we did show people how to do it.

The Spirit happy Diet site is the number one natural diabetes site in the world, it is now read in over 17 countries, because we showed thousands the root cause of diabetes and how to reverse the illness without the dangerous drugs of the diabetes drug makers. You should now know the answer to the question “can a diabetic eat fruit” but why not take it all the way and stop type 2 diabetes drug free.

SEE HERE The original Type 2 diabetes diet now used by people in over 17 countries to stop the illness drug free

What to eat for breakfast with diabetes

I have diabetes what should I eat for breakfast? This is a very common question for people who are seeking to keep their blood sugar level normal. Eating the wrong food can cause a diabetic to see a dramatic increase in their blood glucose level and this can lead to serious health complications. It is important to learn how and what to eat for breakfast when you have diabetes, skipping the morning meal can cause deep trouble.

The first meal is extremely important

A recent study highlights how important it is for a diabetic to have a morning meal, often people are not very hungry in the morning and will skip the early meal but this can be a big mistake. According to the University of Minnesota eating a morning meal — even among people whose dietary habits are not all that nutritional — is associated with a lower rate of obesity, high blood pressure, type 2 high blood sugar, and other metabolic health problems. This study follows an earlier study which came to the same conclusion, if you have diabetes you should eat breakfast.

The study was led by the U School of Public Health’s Dr. Andrew O. Odegaard, from the division of Epidemiology and Community Health

There are many who live with high blood sugar and skip the early meal, often the diabetic believes they are doing something good by bypassing the first meal but studies are showing that this is simply not true. It is important to learn how to reverse this illness , type 2 high blood sugar can be reversed without any medications.

Dr Odegaard stated “We examined and compared a range of breakfast frequencies with the risk of developing type 2 diabetes and other metabolic conditions over 18 years,” Odegaard said. “Eating a daily breakfast is a dietary habit that may be highly relevant for a person’s metabolic health.”

Why not reverse high blood sugar naturally like people have done in over 17 countries, when you learn what is really causing high blood sugar you can attack this illness and reverse it without drugs.

See here   Still the number one reverse diabetes diet in over 17 countries

Fake Sugar in the diet used by food makers to get you addicted

The Food making business is dirty and ruthless, the food makers add sugar to the diet in just enough quantities to cause an addiction. What is even more alarming is that the kind of sugars that they are using in not “real sugars” at all but a processed syrup version linked to obesity and even cancer. Sugar in the diet is a controversial subject because the humble sweetener that was on your grandma’s kitchen table is not the same thing added to the foods in your supermarket

The not so Sweet truth

The sugars that are added to the food today are actually high fructose corn syrups(not the normal white power you grew up with), check the labels of any product today and you will find HFCS, the makers want you to believe it is the sweetener on your grandma's kitchen table but it is a whole different product, it is produced in a laboratory and is dangerously addictive. The food makers loves this produce because it is addictive and you of-course buy more. The food game is all about money not nutrition, just like the street drug dealer selling crack the supermarkets are doing the same thing with food drugs. This is a dirty business and better stop your food drug addiction.

There are practically no foods on the market today that do not add High Fructose Corn Syrup, like crack it is cheap and addictive, unlike crack it causes obesity and cancer. 

See Below: This is NOT table Grandmas's table sugar

Sugar in the Diet: HFCS is not the same sweetener as table sugar! To add to the confusion the makers of HFCS wanted there product to be called “sugars” to fool the public, the FDA stopped this from happening.

Think about this for a minute: Without the public knowing the makers of HFCS tried to fool you into thinking it is the same thing as the sugars we grew up with, the FDA 

"What's going on here is basically a con game to suggest otherwise," .Dan Callister, a lawyer for the Sugar Association



"What do con men do? They normally try to change their name. The FDA has thankfully stopped that."Callister said

If you are overeating Spirit Happy has shown people for 5 years in 17 different countries that the food makers are purposely making you fat!  

You probably don't know it but most people today have food addictions, we are addicted to sugars,salts, and all kinds of foods but it is not your fault. The food game is a war for billions of dollars and if you believe that the food makers would care about your being addicted to the product you are very naive.

They want you drugged so they maker many more billions. Artificial sweeteners like Splenda,Equal and Sweet and low are worst, and should never be consumed. What you want to do is break the sugar in the diet addiction and use real sugar responsibly. .

It is a war for your body, HFSC causes aging and cancer, it literally changes the cells of the body to cancerous. Over 1,000 people broke their sugar in the diet addiction and lose 25 pounds in one month 

See here Food and Sugar addiction cure

Diabetes deadly drug Avandia and the FDA's con game

The Diabetes drug Avandia responsible for many deaths caused a major stir in 2010 when the Food and Drug Administration after long protest from victims restricted the diabetic drug. As far back as 2007 the risk from heart attack from the medication was known by the medical establishment yet the drug continued to sell and bring in over 4 Billion dollars a year. Yes..4 billion dollars a year for a drug that caused heart attacks and death.

The long history of Glaxo Smith Kline's drug

The diabetic drug Avandia was known as a “Blockbuster” drug due to the fact that it profited Glaxo 4 billion dollars a year, there was a major problem though, people were dying from heart disease and their families were told that the deaths were diabetic complication related “not” drug related but was this really the case?

How many heart attacks and deaths?

Dr. David Graham, is an FDA scientist who wanted the pill banned. As many as 100,000 heart attacks, strokes, deaths and cases of heart failure may be due to Avandia since it came on the market in 1999, Graham said. Harms from Avandia are great enough to "put you in a hospital or in a cemetery," he said.

Here we have the FDA's lead scientist telling us that the drug causes death but money is at stake here

Glaxo lost a 4 Billion dollar profit drug,  in an amazing turn around the FDA  stated yesterday that they are considering bring back Avandia! Glaxo has already admitted to hiding the dangerous of the drug yet the FDA is seeking to return into the stomachs of diabetics. 

Steven E. Nissen, chairman of cardiovascular medicine at the Cleveland Clinic, who raised the drug's heart-attack issue beginning in 2007.
He said he is "surprised that the FDA would want to revisit" Avandia at the hearing



Please understand the diabetic drug-makers are in this for straight profit nothing less, they don't care about you



Spirit Happy has exposed Avandia and all Type 2 diabetes drugs has far back as 4 years ago, there is no safe Type 2 diabetes drug, what is even more important is that no one needs a drug for Type 2 diabetes



The Spirit Happy Diet has reversed diabetes and obesity in people without diabetes for over 4 years, diabetics get a normal and safe blood sugar level by healing the body of food chemicals. The diet is currently used in over 17 countries See here SpiritHappy Diet

How a No Carbs diet makes you dumber and fat

Think low or no carbs is a good way to lose weight? If you have bought this lie you are one of the many millions who have rejected the foods that have been the staple of most of civilization. Where did the lie start that carbohydrates (which have been the number one fuel for most of civilization) is bad? To understand this you have to understand that we live in a fad and quick fix generation where media money controls what you eat. Following a no carb diet can actually cause you greater health problems, in addition you get fat and dumb without carbohydrates.

Bad Science: Carbohydrates are bad

Most people do not understand that carbohydrates are what most of human civilization has survived on with no obesity or diabetes crisis. For instance, the Inca Indian's and Asia's diet were almost 100% carbohydrates for generations and they were a powerfully healthy civilization. Rice and corn fed the world for thousands of years without an obesity problem. Bread was consumed plentiful in Biblical times and ancient Egypt with no obesity crisis. Today we have lost common sense, we truly do not know how to eat. 

WHY DO WE NEED CARBOHYDRATES TO SURVIVE? From the USDA

Carbohydrates are the macronutrient that we need in the largest amounts. According to the Dietary Reference Intakes published by the USDA, 45% - 65% of calories should come from carbohydrate. We need this amount of carbohydrate because:

• Carbohydrates are the body’s main source of fuel.
  
• Carbohydrates are easily used by the body for energy.
  
• All of the tissues and cells in our body can use glucose for energy.
  
• Carbohydrates are needed for the central nervous system, the kidneys, the brain, the muscles (including the heart) to function properly.
  
• Carbohydrates can be stored in the muscles and liver and later used for energy.
  
• Carbohydrates are important in intestinal health and waste elimination.
  
• Carbohydrates are mainly found in starchy foods (like grain and potatoes), fruits, milk, and yogurt. Other foods like vegetables, beans, nuts, seeds and cottage cheese contain carbohydrates, but in lesser amounts.
  

Many people gain weight after losing a few pounds on low or no carbs because their bodies are nutritionally out of quack, low carb diets have one of the highest drop out rates among dieters because it is not natural. Living without carbohydrates is a great way to ruin your health and gain back more weight later. It is a fad, a trick and a trick that your body gets tired of quickly.

Dumb and Dumber without Carbs

Why you need that “Red Bull” (Bull is what it really is) for energy



Tuft University showed that removing carbs from your diet causes your brain to zone out, you get dumber and cannot remember things.



On low or no carbs you lose concentration and can't think straight, this is why so many people crash and burn on the job. People cannot keep their eyes open or they cannot concentrate on their work because the brain demands carbohydrates to think. . Without sufficient carbs your brain zones out, you get dumber.



A new study from the psychology department at Tufts University shows that when dieters eliminate carbohydrates from their meals, they performed more poorly on memory-based tasks than when they reduce calories, but maintain carbohydrates. When carbohydrates were reintroduced, cognition skills returned to normal.

The study concluded their brans started working again when it had so carbs for fuel. Carbs are great when used correctly. Most people today are not losing weight because they are insulin resistant, when you reverse insulin resistances the weight drops off. No more diabetes and no more weight gain. 

 *The number one insulin resistance diet in 17 countries* 

See Here Spirit Happy Diet

Low calories diet and still fat

Dieting with low calories and still fat: This is the situation many people find themselves in and there is good reason, obesity is caused by insulin resistance not just calories. The difference between calories and insulin resistance is night and day. We have been sold a lie by the food makers, the low cal phenomena has lead to the largest increase in weight in Western History. Low calories and still fat is the condition many people find themselves in.

Insulin resistance and why you cannot lose wight

We have become a Nation of insulin resistance people, we have weak insulin and too much glucose in our bloodstream, this is why belly fat does not go away.

Glucose is normally a good thing, it give you energy and it does your cells good. When all is well glucose is running the show quite well, when there is too much glucose “Insulin comes in and removes the excess glucose.

It is a great relationship a power house of Glucose that leaves when insulin says the fun is over.

What went wrong?   We have become a nation of people who have a run a way glucose that does not listen to insulin anymore. The cells of the people have become insulin resistant and this causes diabetes and obesity, we have excess glucose in our bloodstream and we cannot lose weight. Low calories and still fat is what your results will be if you concentration only on a calorie. All calories are not equal, this is something that most people never understand. Just because it is low cal does not mean that it is healthy. In fact, many low cal foods are far from healthy. The food makers have pulled off a billion dollar con game that concentrates on low calories as we stay fat. Reverse your insulin resistance cells and the weight melts off.

The number one insulin resistance diet in 17 countries See here Spirit Happy Diet

French researchers now confirm Spirit Happy Diet is right about diet soda

The Spirit Happy diet site received a lot of backlash 4 years ago when we showed that diet soda actually causes weight gain not weight loss. The Diet soda makers fought the story and now a new study from France which was published in the New York Daily News today concludes that diet soda indeed does cause weight gain and doubles the risk of diabetes. We at Spirit Happy diet reported on chemicals in diet soda many years ago

Why you are not losing weight

The reason you are not losing weight while dieting is due to the food chemicals that have been allowed by the FDA. We have feed ourselves and our children dangerous poisons and the obesity rates prove it. The diet soda makers have profited over 1 billion dollars each year for over 25 years and the poison fluid is still popularly consumed by over 200 million people world wide. A diet soda has never caused weight loss and it simply cannot cause weight loss. Sadly people think they are making a healthy choice when they order a diet soda. Each can contains a dangerous chemical called aspartame, this chemical causes headaches, body ache and is also addictive.

Aspartame and weight gain

Diet soda chemicals actually cause the cells of the body to change, the body will hold fat mainly around the waist, it also changes healthy cells to cancerous cells over time. We reported on this in studies just about 4 years ago. Today the New York Daily News reported on the weight gain from diet soda

Diet sodas raise risk of type 2 diabetes MORE than those sweetened with real sugar: study

Surprising research from France found that diabetes risk increased by about a third for women who drank diet sodas, as compared to regular soda and fruit juice drinkers.

The researchers quote below

"Contrary to conventional thinking, the risk of diabetes is higher with 'light' beverages compared with 'regular' sweetened drinks," the National Institute of Health and Medical Research (Inserm) said.



"We cannot rule out that factors other than ASB (artificially sweetened beverages)... are responsible for the association with diabetes."


The reason you cannot lose weight is due to insulin resistance from the garbage food today, we all have been poisoned, this is why diets fail and you do not lose weight. It is almost impossible to lose and keep weight off for good today because of food chemicals that are in almost everything you eat. This is why we have children with adult diabetes. We are a Nation of insulin resistance people, insulin resistance cells make you fat!

What we have done for over 4 years is to spread the word about the lying food industry which has caused the obesity and diabetes crisis. We have exposed the diabetes drug makers who make billions while curing no one. Do not rely on the Food and Drug Administration to protect you...they will not.



Spirit Happy insulin resistance diet has been used in over 18 countries for ALL people to lose weight, created for diabetics researchers showed that ALL people lose weight on the diet because it reversed the damage of food chemicals and reversed insulin resistance. We have shown this now in 18 countries. Today's New York Daily News says researchers were “Shocked” about diet soda. The would not have been “shocked” had they read Spirit Happy website over the last 4 years.


SEE HERE  Reverse Insulin resiistance lose weight

What can a diabetes diet do to stop breast cancer? a lot

When the Spirit Happy diabetes diet became popular in Europe 4 years ago we showed that almost every major illness from dementia to heart disease is related to blood sugar. A diabetic diet can reverse much of the health ills in the western world because it heals the body of the dangerous food chemicals that produce illness. Breast Cancer is the latest illness shown to be directly related to insulin resistance.

Breast cancer and the relationship to blood sugar

Last year researchers at the University of Toronto showed how insulin resistance is directly connected to breast cancer, they concluded that insulin resistance increases the risk of breast cancer. . What is important to note is that a person does not have to have diabetes or high blood sugar to have an insulin resistance. You may be completely clear of diabetes and still have insulin resistant cells that can cause breast cancer.

What is insulin resistance? Glucose(sugar) is needed to energize your cells, without glucose you could do basically nothing as you would have no energy. Glucose circulates in your bloodstream and when levels get too high the body releases insulin to remove the excess glucose.

What about when cells stop responding to insulin?

Insulin resistance cells will not respond to insulin, the glucose stays in the bloodstream. When glucose levels stay high this causes diabetes and many other very serious health problems. This is why we have a diabetic and obesity crisis, we have cells that will no longer respond to insulin. In the USA, Canada  UK, and much of Australia  we have become a people who cannot remove the excess glucose from the bloodstream. The body is forced to release excess insulin in an attempt to remove the glucose. When a flood of insulin fails to remove the glucose you get diabetes, obesity and many other health problems. We are a Nation of people who simply cannot remove glucose from our bodies and we are in trouble.

Elevated glucose is horrible but the situation gets worst, the excess insulin levels( from trying to remove glucose) in the blood appear to raise the risk of breast cancer in postmenopausal women, according to researchers at Albert Einstein College of Medicine of Yeshiva University. Their findings are published in the online version of the International Journal of Cancer.

Every woman over 40 should be on an insulin resistance diet, the diabetes crisis in in full effect as children are for the first time experiencing the adult form of diabetes. We have a crisis of obese children living with insulin resistant cells. Food chemicals are at the root cause of the rise diabetes,obesity and breast cancer rates. Food chemicals are at the root cause of insulin resistance. The FDA has a food supply filled with dangerous chemicals such as high fructose corn syrup. Protect yourselves.

See here Spirit Happy Insulin Resistance Diet now in 17 countries

The drugging of the children as diabetes drug makers target kids

With the incredible rise in childhood diabetes and obesity the drug makers are profiting a comfortable 15 billion a year but now they have set their sights on the child as well. The plan is to get an overweight child on the drugs as quickly as possible, this will increase their profits by another 2 billion dollars a year. Diabetes is the most damaging illness in the world today, there is no other disease in the world that is effecting so many different people in so many different countries.

Giving the dangerous diabetes drugs to children

Spirit Happy is the number one site on the internet that exposes the lies of the diabetes drug makers. Diabetes drugs are not safe, they all ruin the heart muscle. Diabetic drugs destroy the heart valve which over time can lead to heart attack and stroke, we have seen this with the drug Avandia ( heart attacks and death) Actos ( heart attacks and cancer), many believe that Metformin is a safe high blood sugar drug and this is simply not true. Just because a drug is described as a safer alternative does not mean that it is safe.  Metformin causes the cells of the body to lose valuable vitamin b12, this is dangerous for a diabetic who desperately needs the proper balance of this B vitamin for proper cell function.

There is a dangerous trend developing in regards to diabetic medications, with increasing numbers of children  now effected with the adult form of diabetes the drug companies are suggesting starting the children on the adult drugs early. There are new Pediatrics guidelines to treat children because we are seeing the horrible rise of an adult illness( type 2) in children, this is led by Big Pharma. The medical established defended the move to put children on the drugs because doctors could not handle all the new cases of children with adult diabetes.

The guidelines, then, are intended to help primary care physicians who find themselves "unequipped to treat adult diseases encountered in children," according to the authors of the technical report that accompanies the guidelines, led by epidemiologist and neonatologist Dr. Shelley C. Springer of Big Lake, Minn. (Pediatrics 2013 Jan. 28)

How come these doctors are not aware that Type 2 diabetes is reversible? 

The doctors are finding it difficult to treat the adult form of diabetes in children, the use of adult drugs are in the new guidelines and is is a scary sign of a growing crisis in the children. The crisis in diabetes is now effecting children as young as 10 year old, every child even those without diabetes should be on a diabetic diet. We showed in Europe in 2010 that everyone should be on a diabetic diet to protect themselves from the growing obesity and diabetic crisis, why  start your children on these very dangerous drugs.  What will the drugs do to a growing child when these pills are causing heart problems in adult? As the crisis gets worst the drug-makers are  drooling over making another billion dollars off our children, protect yourself from diabetes and the drug-makers drugs. 

See here: The only diet shown to reverse diabetes in 17 countries Type 2 Diabetes Diet

What can high blood sugar do to you? How it takes your life

What can high blood sugar do to you? Those who are concerned  should understand that a new study has just revealed how high glucose leads to death. Diabetes is the most damaging illness in the world today, over 300 million are fighting the illness worldwide. It is not a disease that should be treated causally, it must be addressed immediately. What can high blood sugar do to you is a common question from those living with this condition. The illness is nothing short of scary, it attacks every cell of the body taking lives early.

Maryam Afkarian, MD, from the University of Washington, Seattle, and colleagues report in a study published online in the Journal of the American Society of Nephrology which revealed the damaging effects that high glucose has on the kidneys. In fact, it was the kidney which were a prominent marker for other diabetic health complications such as heart disease. The doctor gave a very serious warning

"The presence of kidney disease robustly identifies a diabetes sub population at high risk of death,"

"One of the major ways that kidney disease contributes to increased mortality is that it makes cardiovascular disease worse," Dr. Afkarian added. This study addressed the common Type 2 diabetes which is spreading worldwide (The most common diabetes in most people) and Type 1 which  is the typical childhood blood glucose disease many are born with( they will usually need insulin injections)What can high blood sugar do to you? High glucose is a poison that attacks all the cells of the body. The organs of the body cannot handle the flood of glucose that attacks the cells each day, they eventually give out. This his how the diabetic losses the fight.

We have sounded the alarm about the urge need to reverse diabetes today. As the diabetic waits the poison high level of glucose wrecks the heart, kidneys and lungs. The pancreas eventually cannot produce usable insulin, it develops into a very  sad picture. What can high blood sugar do to you? You now know, do not live with this condition as each day the organs take a serious beating. Be well

The only diet shown to reverse type 2 diabetes in 18 countries without drugs.

See here Type 2 Diabetes Diet

Why the diabetes drug makers want you stuck on their drug$$

There is a very good reason why the diabetes drug-makers fight furiously to get the FDA to approve their dangerous medications, the answer is plainly money. The obscene amounts of cash is almost too ridiculous to believe. Once a diabetic medication receive approval from the FDA the drug-makers will profit over 5 billion dollars every year. The problem with this picture is that you lose and they win. Diabetes drugs are dangerous and they all have one thing in common, they destroy the heart valve. Over time you lode your heart.

Your heart their Billions

The drug-makers are in the business for one reason and that is profit. It is important to understand exactly what it is that your doctor is giving you when you fill that prescription. The diabetic crisis is in full bloom and boom, and for the the billion dollar drug makers there is a rush to put new medications on the market fpr profit. With the approval of the drug comes insane amounts of money, the bad new is that these drug makers hide the serious side effects to gain FDA approval.

Glaxo Smith Kline is one of the largest drug-makers in the world. They profit over 100 billion dollars a year on various medications. They have a strong lust for the diabetes market because it is extremely profitable. Their diabetes drug Avandia was creating over $4 billion dollars a year in profit, then came the very alarming news that the drug was responsible for deaths and heart attacks.

Hundreds dead and they blamed you

At least 300 death and numerous heart attacks were the results of just trying to get a normal blood sugar. The drug maker blamed the heart attacks on “your high blood sugar” The story gets worst, a judge found that Glaxo hid the fact that the drug would ruin your heart!. The settlement? each family received about 50,000 dollars in the settlement. Glaxo profited 50 Billion dollars in the years the drug was on the market. This is the game of diabetes medications. They are willing to gamble with your life and pay your family a few thousand if you die. To make matter worst Glaxo has been approved by the FDA to release a new diabetes drug to the market.

No one needs drugs to control or reverse type 2 diabetes. There is no safe diabetes drug, they all ruin the heart valve. Spirit Happy has shown people how to reverse diabetes in over 18 countries worldwide without the drug-makers drugs.

We reported on Glaxo Smith Kline over 3 years ago, it is completely possible to reverse diabetes naturally with an Insulin Resistance Diet. This diet has been used to naturally reverse diabetes in over 17 countries
See here Type 2 Diabetes Diet

Do I have diabetes? Why not knowing is causing a huge problem

Do I have diabetes? Is a common question from those who are suffering with the symptoms. There are over 50 million in the United States who are dangerously living with a high blood sugar without knowing it according to doctors. St. Louis University researchers stated that there were huge numbers of people who were surprised when test revealed they were diabetic. Do I have diabetes? Is a question that must be answered in order to save your body from this very deadly illness. Researchers believe there are over 50 million who are at risk and not aware

The Silent Killer

Not knowing you have a poison high glucose level causes the cells of the body to endure deep damage because  high blood glucose invades the bloodstream. High blood sugar is known as a silent killer because of the way that it takes the organs. Each day with a high blood sugar is a day that the heart, liver, kidneys and lungs must fight to survive the effects of the punishing glucose. One of the consequences of high glucose is the damage that is done to the heart muscle. What the poison high levels of glucose do to the heart is very devastating. 

Researchers at Washington University School of Medicine in St. Louis showed that high glucose causes the heart to be deprived of oxygen. What this means is less blood flow and possibly heart attack or stroke. Do I have diabetes? You must find out or at least protect yourself with the right diet.  

The effects on the heart are very alarming, if you are diabetic or are pre diabetic you must understand that this is the most damaging illness in the world today. Living with this poison in the bloodstream means pain, loss of eyesight and leg amputations. The illness literally destroys the body because your insulin cannot fight back against the glucose.  

The University researcher Dr. Groppler was quoted below

“We know that insulin has beneficial effects on vasodilation,” Gropler says. “But in the second group of patients, we saw that a high level of insulin could not overcome the inhibition of vasodilation caused by a high level of glucose.”

Your good insulin which is responsible for helping to remove the poison high level of glucose could not do it. High blood sugar was too strong for the insulin to protect the heart.

Do not be content to live with this illness; this would be a huge mistake as the illness takes the whole body. It is imperative to reverse the illness not try to live with it.  Be Well

* The only diet shown to reverse diabetes in 17 countries worldwide*  Type 2 Diabetes Diet

What does Pre diabetic mean? The last warning

What does Pre diabetic mean is a very important question that we have recently received. It is important that you understand why this is such an important issue. You are not alone if you are suffering from diabetes, it is an epidemic. This is a growing crisis with over 50 million in the Unites states living with high blood sugar. What does Pre diabetic mean? It means that your pancreas is starting to lose the fight against blood sugar, this can be extremely dangerous.

When the Pancreas gives out

When you hear the world diabetes be very alarmed, this is a very serious illness that destroys the organs of the body. You must think of high glucose as a poison in your body that ruins the cells. It shortens you life span and causes serious health problems. When blood sugar is high it is an enemy to the cell, normally blood sugar is a good thing and it is needed in the body but when levels remain high you are in for major health problems. The body is smart and tries to dump the extra blood sugar by releasing insulin from your pancreas. Insulin's job is to remove the poison high levels of sugar from your bloodstream. What does pre diabetic mean? It means that the pancreas which is continually releasing insulin to remove the sugar is starting to wear out. To put it in simple language the insulin production is finishing, slowing down or has stopped. You now have a big problem.

Insulin resistant

Your cells may now be insulin resistant, in other words your cells do not care that your pancreas is sending insulin, the cells are resistant to the insulin. What does this mean to you. Your pancreas can give out, your kidneys and heart are also effected by the flood of blood sugar that will not leave the bloodstream. Pre diabetes is a very serious warning for your body, it is telling you that the pancreas is starting to fail or the insulin is no longer working to remove the poison high glucose. What does Pre diabetes mean? It is a serious warning to reverse the illness. Have a great day and remove the excess blood sugar.  

The best natural way to reverse diabetes now in 17 countries from Spirit Happy.

See here Type 2 Diabetes Diet

I have high blood sugar what should I eat

A question from one of our readers “I have high blood sugar what should I eat” is actually a very important issue that can cause a lot of confusion. Most diabetics are really unclear on what is the best diet plan to follow. The problem is due to the fact that there are still many myths surrounding the illness.  I have high blood sugar what should I eat is the question so lets take a look at a common sweetener used by diabetics and dieters, Splenda

Myths and hype

One of the myths surrounding high glucose involves the use of sugar; the vilification of sugar has allowed the artificial sweetener industry a very easy road to promote their dangerous and un-natural product to millions of people.  Sugar in moderation is natural and better than any artificial sweetener. Is Splenda really natural and safe? The truth of the matter is Splenda can make you fatter. This is the result of a study at the well respected University of Duke in the United States. 

How Splenda makes you fat

The body operates on balance. When you are in good health your blood pressure, cells, gut bacteria’s all operate in perfect balance. They go up and down and regulate the system. This is where we will focus on Splenda.  Duke University researchers found out that the artificial sweetener reduced the amount of gut bacteria by up to 50%, this is very scary because this gut bacteria is very important if you want to stay thin.

I have high blood sugar what should I eat? The study showed that Splenda lead to weight gain

Read below

The study, which was published in the Journal of Toxicology and Environmental Health Part A, provides "evidence that, in the animals studied, Splenda reduces the amount of good bacteria in the intestines by 50%, increases the pH level in the intestines, contributes to increases in body weight and affects the P-glycoprotein (P-gp) in the body in such a way that crucial health-related drugs could be rejected,"

How much Splenda caused this? It was the equivalent of 7 packets. Over time and daily use this could have extreme consequences’ on ones health and weight.  Has diet soda every caused anyone to lose weight? Think about that.

The Spirit Happy site has shown that when you heal the body of processed foods the poison high blood sugar goes away and you balance the body. No more diabetes and weight issues.  Avoid the artificial and heal! I have high blood sugar what should I eat was a great question but know is your turn to do something about it. An insulin resistance diet has reversed diabetes in over 17 countries naturally, this simply works. 

Click here  Type2 Diabetes Diet

I have Pre diabetes why this is your warning

I have pre diabetes what should I do now ? This is the situation for over 70 million in the United States. We are experiencing a tremendous number of people who are on the borderline of the worst illness in the world today. This is not something you want to live with, the illness is a very serious destroyer of your body and leads to serious health problems. I have Pre diabetes is becoming a very common statement for those living in the West.

The beginning of health complications

I you are pre diabetic it is a warning that the pancreas is losing the fight against the damaging effects of blood sugar. High blood sugar is a enemy to the cells of your body, it is important to remove this excess blood glucose or you are on the road to big problems. Excess glucose causes your cells to become resistant to the insulin. Insulin is your friend, it is trying to remove the excess glucose and save your cells but the cells no longer response to the insulin. This is what is happening your body. The consequences are blindness, foot amputations, heart disease and kidney failure. It even gets worst. “I have pre diabetes” If this is what you are saying it means that your pancreas is losing the fight

It is important to get healthy now, it is important to remove the excess sugar with diet. Unfortunately most diabetic diets do nothing to reverse the illness. A sugar free diet cannot and will never reverse the damaging effects of the glucose. A sugar free diet is a good start but it will not take the poison high glucose out the body. Each day the diabetic waits more damage is done to the cells of the body and the complications get worst. This is not a small illness, it is a devastating disease. If you are one of the million saying “I have pre diabetes” is a message to do something.  An insulin resistance diet has reversed diabetes naturally in over 17 countries drug free, this simply works to reverse the illness. 

See here Type 2 Diabetes Diet

Is it diabetes? How to know

Is it diabetes? With so many millions of people battling high blood sugar, many are wondering are they latest victims of this deadly illness. The disease is spreading in the United States and worldwide at a record rate. Are you one of the new victims of the illness, this is a good question because the damage from high blood sugar can be deadly. Is it diabetes? There are ways you can find out

70 million Pre diabetic

Being Pre diabetic means that your sugar level is on the borderline of high. What this means is that your pancreas is losing the battle against sugar in your bloodstream. The more common signs of diabetes is numbness in hands and feet, excessive thirst,fatigue or dizziness. There are many more symptoms but these are most common. High Blood sugar is a very danger thing to the nerves of the body , when left unchecked the damage becomes worst to your organs. Nerve damage is also a complication of high blood sugar. No matter how you look at high glucose it is a danger to the body. Is it diabetes? The rate of the illness is spreading amongst the young and old. Children are now suffering from adult onset high glucose, 26 million people in the USA have high blood sugar and more people are becoming effected. You may have the illness.

A diabetic diet for everyone

Doctors in Switzerland suggested that a diabetic diet will soon be necessary for all people. This is the greatest protect from the illness. The advantages of a diabetic diet are many, here are just a few that our users experience

A reversal of high blood sugar. Getting this poison high level of blood sugar out of your system is critical.

Another advantage is fast fat loss. Only a diabetic diet causes belly fat loss, this is because healthy insulin is what really promotes a flat stomach.

Protect against the coming wave of high blood sugar. Teen and children are experiencing diabetes at a record level, this is happening because of food chemicals and processed foods.

These are just some of the benefits of a diabetic diet. A diabetic diet is for people with and without diabetes. Is it diabetes? It might be

17 countries have chosen The Spirit Happy Diet to lose weight and make diabetes go away

 See here  Type 2 Diabetes Diet

I can't lose weight: Why it may not be your fault

The numbers of people saying “ I can't lose wight” has increased greatly over the past 30 years. In the United States there is an obesity epidemic. This is a very serious problem and it will mean very serious health problems for millions. When a 16 year old girl is over 250 pounds and only 5 feet 4 something is wrong. I can't lose weight is what a teenager recently told her doctor after her diagnosis with Pre diabetes. Young people are carrying  fat that was unheard of 40 years ago.

Diets are not working

There are more people dieting than at anytime in the history of the United States, but something is wrong. What is causing teens and adults to blow up like balloons? Why are children now affected with adult diabetes type 2? This is not a result of McDonald's; there is a more serious problem in this country. The problem is also affecting many in the United Kingdom. England has a type 2 diabetes and obesity crisis as well. Did you ever think that maybe it is the food? the food today is not the same as it was 40 years ago. What is approved by the FDA in the meat,poultry and dairy was not around in the 1950's. I cant' lose weight is a cry of desperation from people who have been poisoned by the current processed foods.

Over 70 million with Pre diabetes.This is the new normal

Over 70 million Americans will be Pre diabetic within the next decade. This will mean leg amputations , heart disease and diabetic blindness.The only way to truly lose the weight was shown in Berlin. A diabetic diet from Spirit Happy caused weight loss in people with or without diabetes. Why? Because it healed the body of the years of processed foods. Doctor Lieber in Australia recommended a diabetic diet for ALL people and sited it as the “only way” to really drop fat of the body. We are not speaking of a simple sugar free diet but a healing specialized diet that causes the body to drop the weight. I can't lose weight?

See here Type 2 Diabetes Diet