Low calories diet and still fat

Dieting with low calories and still fat: This is the situation many people find themselves in and there is good reason, obesity is caused by insulin resistance not just calories. The difference between calories and insulin resistance is night and day. We have been sold a lie by the food makers, the low cal phenomena has lead to the largest increase in weight in Western History. Low calories and still fat is the condition many people find themselves in.

Insulin resistance and why you cannot lose wight

We have become a Nation of insulin resistance people, we have weak insulin and too much glucose in our bloodstream, this is why belly fat does not go away.

Glucose is normally a good thing, it give you energy and it does your cells good. When all is well glucose is running the show quite well, when there is too much glucose “Insulin comes in and removes the excess glucose.

It is a great relationship a power house of Glucose that leaves when insulin says the fun is over.

What went wrong?   We have become a nation of people who have a run a way glucose that does not listen to insulin anymore. The cells of the people have become insulin resistant and this causes diabetes and obesity, we have excess glucose in our bloodstream and we cannot lose weight. Low calories and still fat is what your results will be if you concentration only on a calorie. All calories are not equal, this is something that most people never understand. Just because it is low cal does not mean that it is healthy. In fact, many low cal foods are far from healthy. The food makers have pulled off a billion dollar con game that concentrates on low calories as we stay fat. Reverse your insulin resistance cells and the weight melts off.

The number one insulin resistance diet in 17 countries See here Spirit Happy Diet

French researchers now confirm Spirit Happy Diet is right about diet soda

The Spirit Happy diet site received a lot of backlash 4 years ago when we showed that diet soda actually causes weight gain not weight loss. The Diet soda makers fought the story and now a new study from France which was published in the New York Daily News today concludes that diet soda indeed does cause weight gain and doubles the risk of diabetes. We at Spirit Happy diet reported on chemicals in diet soda many years ago

Why you are not losing weight

The reason you are not losing weight while dieting is due to the food chemicals that have been allowed by the FDA. We have feed ourselves and our children dangerous poisons and the obesity rates prove it. The diet soda makers have profited over 1 billion dollars each year for over 25 years and the poison fluid is still popularly consumed by over 200 million people world wide. A diet soda has never caused weight loss and it simply cannot cause weight loss. Sadly people think they are making a healthy choice when they order a diet soda. Each can contains a dangerous chemical called aspartame, this chemical causes headaches, body ache and is also addictive.

Aspartame and weight gain

Diet soda chemicals actually cause the cells of the body to change, the body will hold fat mainly around the waist, it also changes healthy cells to cancerous cells over time. We reported on this in studies just about 4 years ago. Today the New York Daily News reported on the weight gain from diet soda

Diet sodas raise risk of type 2 diabetes MORE than those sweetened with real sugar: study

Surprising research from France found that diabetes risk increased by about a third for women who drank diet sodas, as compared to regular soda and fruit juice drinkers.

The researchers quote below

"Contrary to conventional thinking, the risk of diabetes is higher with 'light' beverages compared with 'regular' sweetened drinks," the National Institute of Health and Medical Research (Inserm) said.



"We cannot rule out that factors other than ASB (artificially sweetened beverages)... are responsible for the association with diabetes."


The reason you cannot lose weight is due to insulin resistance from the garbage food today, we all have been poisoned, this is why diets fail and you do not lose weight. It is almost impossible to lose and keep weight off for good today because of food chemicals that are in almost everything you eat. This is why we have children with adult diabetes. We are a Nation of insulin resistance people, insulin resistance cells make you fat!

What we have done for over 4 years is to spread the word about the lying food industry which has caused the obesity and diabetes crisis. We have exposed the diabetes drug makers who make billions while curing no one. Do not rely on the Food and Drug Administration to protect you...they will not.



Spirit Happy insulin resistance diet has been used in over 18 countries for ALL people to lose weight, created for diabetics researchers showed that ALL people lose weight on the diet because it reversed the damage of food chemicals and reversed insulin resistance. We have shown this now in 18 countries. Today's New York Daily News says researchers were “Shocked” about diet soda. The would not have been “shocked” had they read Spirit Happy website over the last 4 years.


SEE HERE  Reverse Insulin resiistance lose weight

What can a diabetes diet do to stop breast cancer? a lot

When the Spirit Happy diabetes diet became popular in Europe 4 years ago we showed that almost every major illness from dementia to heart disease is related to blood sugar. A diabetic diet can reverse much of the health ills in the western world because it heals the body of the dangerous food chemicals that produce illness. Breast Cancer is the latest illness shown to be directly related to insulin resistance.

Breast cancer and the relationship to blood sugar

Last year researchers at the University of Toronto showed how insulin resistance is directly connected to breast cancer, they concluded that insulin resistance increases the risk of breast cancer. . What is important to note is that a person does not have to have diabetes or high blood sugar to have an insulin resistance. You may be completely clear of diabetes and still have insulin resistant cells that can cause breast cancer.

What is insulin resistance? Glucose(sugar) is needed to energize your cells, without glucose you could do basically nothing as you would have no energy. Glucose circulates in your bloodstream and when levels get too high the body releases insulin to remove the excess glucose.

What about when cells stop responding to insulin?

Insulin resistance cells will not respond to insulin, the glucose stays in the bloodstream. When glucose levels stay high this causes diabetes and many other very serious health problems. This is why we have a diabetic and obesity crisis, we have cells that will no longer respond to insulin. In the USA, Canada  UK, and much of Australia  we have become a people who cannot remove the excess glucose from the bloodstream. The body is forced to release excess insulin in an attempt to remove the glucose. When a flood of insulin fails to remove the glucose you get diabetes, obesity and many other health problems. We are a Nation of people who simply cannot remove glucose from our bodies and we are in trouble.

Elevated glucose is horrible but the situation gets worst, the excess insulin levels( from trying to remove glucose) in the blood appear to raise the risk of breast cancer in postmenopausal women, according to researchers at Albert Einstein College of Medicine of Yeshiva University. Their findings are published in the online version of the International Journal of Cancer.

Every woman over 40 should be on an insulin resistance diet, the diabetes crisis in in full effect as children are for the first time experiencing the adult form of diabetes. We have a crisis of obese children living with insulin resistant cells. Food chemicals are at the root cause of the rise diabetes,obesity and breast cancer rates. Food chemicals are at the root cause of insulin resistance. The FDA has a food supply filled with dangerous chemicals such as high fructose corn syrup. Protect yourselves.

See here Spirit Happy Insulin Resistance Diet now in 17 countries

The drugging of the children as diabetes drug makers target kids

With the incredible rise in childhood diabetes and obesity the drug makers are profiting a comfortable 15 billion a year but now they have set their sights on the child as well. The plan is to get an overweight child on the drugs as quickly as possible, this will increase their profits by another 2 billion dollars a year. Diabetes is the most damaging illness in the world today, there is no other disease in the world that is effecting so many different people in so many different countries.

Giving the dangerous diabetes drugs to children

Spirit Happy is the number one site on the internet that exposes the lies of the diabetes drug makers. Diabetes drugs are not safe, they all ruin the heart muscle. Diabetic drugs destroy the heart valve which over time can lead to heart attack and stroke, we have seen this with the drug Avandia ( heart attacks and death) Actos ( heart attacks and cancer), many believe that Metformin is a safe high blood sugar drug and this is simply not true. Just because a drug is described as a safer alternative does not mean that it is safe.  Metformin causes the cells of the body to lose valuable vitamin b12, this is dangerous for a diabetic who desperately needs the proper balance of this B vitamin for proper cell function.

There is a dangerous trend developing in regards to diabetic medications, with increasing numbers of children  now effected with the adult form of diabetes the drug companies are suggesting starting the children on the adult drugs early. There are new Pediatrics guidelines to treat children because we are seeing the horrible rise of an adult illness( type 2) in children, this is led by Big Pharma. The medical established defended the move to put children on the drugs because doctors could not handle all the new cases of children with adult diabetes.

The guidelines, then, are intended to help primary care physicians who find themselves "unequipped to treat adult diseases encountered in children," according to the authors of the technical report that accompanies the guidelines, led by epidemiologist and neonatologist Dr. Shelley C. Springer of Big Lake, Minn. (Pediatrics 2013 Jan. 28)

How come these doctors are not aware that Type 2 diabetes is reversible? 

The doctors are finding it difficult to treat the adult form of diabetes in children, the use of adult drugs are in the new guidelines and is is a scary sign of a growing crisis in the children. The crisis in diabetes is now effecting children as young as 10 year old, every child even those without diabetes should be on a diabetic diet. We showed in Europe in 2010 that everyone should be on a diabetic diet to protect themselves from the growing obesity and diabetic crisis, why  start your children on these very dangerous drugs.  What will the drugs do to a growing child when these pills are causing heart problems in adult? As the crisis gets worst the drug-makers are  drooling over making another billion dollars off our children, protect yourself from diabetes and the drug-makers drugs. 

See here: The only diet shown to reverse diabetes in 17 countries Type 2 Diabetes Diet